Fran Racioppi is the Founder of FRsix where he advises businesses and leaders seeking to improve themselves, their teams and organizations. Serving as both a coach and mentor, he partners with leaders to improve human performance across mental, physical and emotional spectrums. Racioppi spent 13 years serving in the U.S. Army as a Special Forces Green Beret, was deployed three times to Iraq, and spent several years operating across Africa.

Fran is also the creator and host of The Jedburgh Podcast where he leads conversations with transformative leaders, visionaries, drivers of change and those dedicated to winning no matter the challenge. Each episode, he speaks with leaders in business, athletics, academics and public service about their personal leadership stories of success, failure and the road to continuous improvement. Episodes release weekly and are available on all podcast platforms.

Find out more about The Jedburgh Podcast at ⁠https://talentwargroup.com/the-jedburgh-podcast/⁠

Find out more about FRsix at ⁠https://frsix.com/⁠.

This episode has been published and can be heard everywhere your podcast is available.

These episodes will be short impact information podcasts on one of the different seven catalysts or a sub catalyst, that I have used in my life to move forward, push the limits of possible and find myself.

This week's Topic: DECISIONS

"Nothing happens to you...It happens because of you."

For more information on Fireman Rob or the 7Catalysts go to www.FiremanRob.com.

Fran Racioppi is the Founder of FRsix where he advises businesses and leaders seeking to improve themselves, their teams and organizations. Serving as both a coach and mentor, he partners with leaders to improve human performance across mental, physical and emotional spectrums. Racioppi spent 13 years serving in the U.S. Army as a Special Forces Green Beret, was deployed three times to Iraq, and spent several years operating across Africa. 

Fran is also the creator and host of The Jedburgh Podcast where he leads conversations with transformative leaders, visionaries, drivers of change and those dedicated to winning no matter the challenge. Each episode, he speaks with leaders in business, athletics, academics and public service about their personal leadership stories of success, failure and the road to continuous improvement. Episodes release weekly and are available on all podcast platforms.

Find out more about The Jedburgh Podcast at https://talentwargroup.com/the-jedburgh-podcast/

Find out more about FRsix at https://frsix.com/.

Dan Kerrigan is Chief of Fire and Emergency Services for Upper Providence Township, Montgomery County, PA, where he is responsible for all overall management and administration of municipal fire and emergency services, including a career fire department, four contract volunteer fire departments, and three contract EMS agencies.

He is the author of the bestselling book Firefighter Functional Fitness, a member of the IAFC-SHS Board of Directors, & international speaker on firefighter health and wellness.  He is a 34-year veteran of the fire service, serving in positions from Firefighter through Fire Chief. His tenure includes time in volunteer, combination and career organizations of varying size and complexity, and it includes extensive experience in operations, administration, risk reduction, health and wellness, emergency management, research, training, and professional development.

Find out more about his book Firefighter Functional Fitness at ⁠https://firefighterfunctionalfitness.com/

This episode has been published and can be heard everywhere your podcast is available.

These episodes will be short impact information podcasts on one of the different seven catalysts or a sub catalyst, that I have used in my life to move forward, push the limits of possible and find myself.

This week's Topic: OWNERSHIP

"You can't deposit excuses."

For more information on Fireman Rob or the 7 Catalysts go to www.FiremanRob.com.

Dan Kerrigan is Chief of Fire and Emergency Services for Upper Providence Township, Montgomery County, PA, where he is responsible for all overall management and administration of municipal fire and emergency services, including a career fire department, four contract volunteer fire departments, and three contract EMS agencies. He is author of the bestselling book Firefighter Functional Fitness, a member of the IAFC-SHS Board of Directors, & international speaker on firefighter health and wellness.  He is a 34-year veteran of the fire service, serving in positions from Firefighter through Fire Chief. His tenure includes time in volunteer, combination and career organizations of varying size and complexity, and it includes extensive experience in operations, administration, risk reduction, health and wellness, emergency management, research, training, and professional development.

Megan is a civilian Registered Dietitian and Personal Trainer on a mission to help first responders optimize performance, recover faster, and enjoy long, healthy retirements.  The unique challenges have inspired her to create targeted, realistic solutions throughout the lifecycle of a first responder's career. She  thrives on translating complicated health information into manageable lifestyle changes that fit into an unpredictable shift.  

She believes in a “boots on the ground” approach to wellness. She has trained for and passed CPAT, and is always up for a ride-along or a fitness challenge. She can often be found at a station or academy teaching nutrition, fitness, mobility, or just hanging out to learn more about firefighters. 

Find out more about Megan at https://www.rescuerd.com/.

This episode has been published and can be heard everywhere your podcast is available.

These episodes will be short impact information podcasts on one of the different seven catalysts or a sub catalyst, that I have used in my life to move forward, push the limits of possible and find myself.

This week's Topic: PASSION

"Nothing worth having comes easy."

For more information on Fireman Rob or the 7 Catalysts go to www.FiremanRob.com.

At a young age, Dallas, TX native and first generation Nigerian-American Jesse Iwuji was interested and driven in the sporting world. Being a Texan, football naturally took its course in his life and landed him a full ride athletic scholarship to one of the nations top Universities, the U.S Naval Academy. There he played NCAA Division 1A College Football and ran Track & Field all four years, graduated with his Bachelors of Science, and was commissioned as a Surface Warfare Officer in the US Navy. He is still currently active duty as an officer and he is the first and only actively serving US Naval Officer competing in NASCAR. He currently is the co-owner of his NASCAR team Jesse Iwuji Motorsports partnered with HOF Former-NFL player Emmitt Smith.

Find out more about Jesse at https://www.jesseiwuji.com/.

This episode has been published and can be heard everywhere your podcast is available.

These episodes will be short impact information podcasts on one of the different seven catalysts or a sub catalyst, that I have used in my life to move forward, push the limits of possible and find myself.

This week's Topic: PERSISTENCE

"Persistence is only annoying if your meaning behind it is not yours."

For more information on Fireman Rob or the 7 Catalysts go to www.FiremanRob.com.