Welcome to "And That's Okay! with Lisa Rena Scott," the podcast that empowers you to embrace and validate your emotions. 

In this episode, "Forget It, I'll Do It Myself... And That's Okay," we dive into the universal feeling of overwhelm and the tendency to take on everything when support falls short. 

Learn how to Name It, Claim It, and Navigate It with practical strategies for self-awareness, emotional well-being, and personal growth. 

Join Lisa Rena Scott as she guides you through relatable moments at home and work, helping you break free from cycles of frustration and build healthier patterns. 

Tune in for insights on leadership, communication, and finding support.

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