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Forget Motivation! The Reason Why It's a Myth for Anxiety Relief That Works!

In this episode of Get Real with The English Sisters we discuss is motivation a myth? Is it real? Are we motivated today? Is it something we have to work at? We believe it to be so! Jeff Haden in his book The Motivation Myth states that  "Motivation" as we know it, is a myth.  Motivation isn't the special sauce that we require at the beginning of any major change. In fact, motivation is a result of process, not a cause".

So in order to be motivated you actually need to start something and then the motivation follows. We motivate ourselves by taking action on our thoughts. So if we think it we do it!
Sometimes motivation can come with deadlines! Is life a deadline? Join us in this fun discussion about motivation, discipline and working at things and motivation follows and flows.

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