Setting Resolutions is the common practice for the new year and even though we know we won’t keep them, we set them anyway. Why? Why do we do this? I think it’s because we want to do better. We want to make a change. And the new year feels like a good time to do it. I agree. The problem is we have this all or nothing mentality.   That’s not reality. There is no such thing as perfect. Instead of all or nothing - let’s focus on sustainability. Listen to this episode for how not to set New Year's Resolutions. 

Let’s Connect:

Instagram: www.Instagram.com/imnikkij

Facebook: www.Facebook.com/imnikki