Podcasts | Upaya Zen Center

Forgetting the Ox, Forgetting the Self


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In this Wednesday Night Dharma Talk, offered during the fourth day of Upaya’s Spring Practice Period sesshin, Sensei Shinzan guides us through the seventh and eighth stages of the Ten Ox-Herding Pictures — two of the most profound moments in the Zen map of awakening. The seventh stage, Forgetting the Ox, marks the end of the seeker: grasping falls away, the division between practice and life…

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Podcasts | Upaya Zen CenterBy Joan Halifax | Zen Buddhist Teacher Upaya Abbot