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In this episode of Last Stroke Counts, we continue our discussion with double Olympic medallist Rick Egington. 

Rick shares the intricacies of developing a formidable Olympic mindset, reflecting on his illustrious career from the thrill of his first Olympic Games in Beijing to the intense atmosphere of London 2012.

Rick delves into the psychological resilience required at the Olympic level, the crucial role of accountability, and the personal introspection that guided his career choices and training regimes. He provides candid insights into the pressures of Olympic racing, the camaraderie of training camps, and the critical moments that defined his path.

Additionally, Rick talks about his transition from athlete to coach, imparting wisdom on nurturing the next generation and the evolution of rowing over the years.

So tune in & join us as we embark a journey of mental strength and determination, offering insights on triumphs, challenges, and the relentless pursuit of excellence at the stage where every last stroke counts.

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