In this session we are breaking down the stages of forgiveness and the process of how to forgive. So many people don't understand the true meaning of forgiving and how to go about it. Some chose to allow themselves to fall victim to the festering anger of not being able to forgive. This results in becoming a bitter  person who hurt people because they have been hurt. So let's learn about the stages of forgiveness and progress into better as we deserve. Take some time to reflect after this and session on who you might need to forgive in order to move along your journey without burden. Forgive for you and chose to be better because of it. Enjoy!