Some of us are still holding ourselves back from becoming what we want of ourselves. You may be skeptical about taking the leap but the leap isn't skeptical about amazing you. So go forth towards your goals and break barriers along your path with balancing your peace amongst the crowds and trusting the process you choose to better yourself and be happier. Enjoy!

Love is in the air even through all the chaos among our nations. It's important however to make sure your heart has mended from past heartbreaks before being able to truly become receptive to the love you deserve. Heartbreak can come from family, friend, or romantic relationships and can bring in many mixed emotions from enduring so much damage. Allow this session in the chambers to guide you away from that pain and learn to love again with your best intent. No matter the conflict, your heart will prevail. Enjoy!

Let's dive into reinforcing positive self talk. Often we look to others outside words to influence negative talk or positive talk. We forget that sometimes the thoughts we formulate on our own can act as positive or negative self talk. Allow me to help you know when to cheer yourself on and how it impacts many day to day activities such as work performance, mental wellness, and improve relationships around you. Put out good to receive good back. I hope this blesses someones ears who has been struggling with their own mental clutters and fight past the negative self talk to a brighter mindset. Enjoy!

This year is meant to rebuild and reprogram ourselves. Let go of all the bad of last year and excel this year. Take control of the good and the bad around you, know when to let go of the let downs and progress through your journey. Have faith in yourself and the universe around you to create peace and balance within you to focus on the good this year can bring you. Enjoy!

Let's get to the understanding of being care free over being careless. In this session I break down the difference of living in a care free mindset over a careless mindset. To be care free is empowering and helps you separate yourself from the things that weigh you down and impede progress towards a better you. To walk with carelessness is filled with ill intent and not good for the soul. Being too careless tends to result in your own down falls and shows the lack of respect you have for yourself or others. Care with pure intent with everything you do but free yourself from the things that will eventually burden you should they hold you back from doing good onto yourself and others. Enjoy!