Are you struggling to forgive yourself for the choices you made in your life? Do you feel this constant heavy weight from your past? If you’ve answered yes to either of these questions or know someone this pertains to, this episode is for you/them. We are quick to forgive others for the pain they cause, but slow to forgive ourselves. I discuss different techniques for forgiveness when it comes to yourself. I talk about why it’s important to forgive you and how you stunt your growth when you don’t.