In this episode I share a story from the first time I meditated and experienced a profound moment of inspiration. As I reflected on a book about connecting with departed loved ones, the image of my grandfather came to mind with a simple yet powerful message: "Forgive and let go."

This message inspired me to write my very first song, focusing on the importance of forgiveness. Last week, I made a declaration I was going to sing more publicly and felt compelled to share this story and song with you.