Join Dr. Tyler Woods today and she talks about how the Buddha said that only forgiveness will make our soul peaceful. Forgiveness is strong because it knows how to recognize sufferings of the past and understands the pain, therefor there is a powerful strength to forgiveness. It stands in front of you and asks you to stand bravely in front of your pain you and asks you to forgive and let go. The Buddha put emphasis on love, kindness, compassion and tolerance. To hold a grudge or to not forgive means we cannot hold onto to these values. Today Tyler explores forgiveness.