Last week, I shared with you  Luskin's ideas about forgiveness, including the idea that we need to learn how to forgive for our health.  Luskin describes the challenge we each face when we have not forgiven someone of the planes that never land. The grievances we have which prevent us from living fully in the present and having control over how we live and feel. This week, I will be sharing Luskin's ideas about how the planes get up there in the first place.

Next week, the all important - how do we land the planes?

This podcast is not intended to be legal, financial or mental health advice.  You should always consult a professional to assist with your specific circumstances.