Today, we’re talking about forgiveness—one of the hardest but most powerful steps in the healing journey. Forgiveness isn’t about excusing those who hurt you; it’s about freeing yourself from the weight of pain and resentment. Holding onto past wounds only keeps you stuck, but when you choose to forgive, you create space for peace and growth.

Forgiveness is a gift you give yourself. It doesn’t mean forgetting or allowing harm—it means choosing to move forward without being controlled by the past.

So ask yourself: Who or what do I need to release to fully step into my healing?