Forks Over Knives Family: A Complete Guide to a Whole-food, Plant-based Lifestyle

SHOW GUESTS: Alona Pulde, MD, and Matthew Lederman, MD

From the authors of the New York Times bestselling Forks Over Knives Plan comes a complete guide to a whole-food, plant-based lifestyle for your entire family, Forks Over Knives Family. Doctors Alona Pulde and Matthew Lederman has compiled more than 125 delicious kid-friendly recipes and tips for raising a whole-foods-loving child in a junk-food-laden world. The book addresses major obstacles and parenting concerns such as: Are supplements and vitamins necessary? Is my kid eating enough? How can we transition to plant-based living with a house full of kids? What about birthday parties and play dates? In our interview, Doctors Alona Pulde and Matthew Lederman share why whole food, plant-based eating is the best way to keep your family healthy and well-nourished