Excited to start a new series called "Formation" where we will go over several different means of grace and disciplines that God has given to us for spiritual growth and formation. This Sunday, I will kick off the series with Sabbath. This is essential for all of our restless souls, especially with our tendencies to overwork or underwork in many ways. In essence, Sabbath is more than just "rest". It is a means of reinforcing trust, surrender, celebration, and remembrance. But the main goal of a regular sabbath rest is to establish the true inner rest that we all need and that is only found in the person of Jesus Christ. And lastly, we will look at some practical ways that we may practice sabbath rest and establish healthy rhythms.