Virginia singer-songwriter Jahnel Daliya says the pandemic upended her plans for a tour and forced her to adjust to livestreaming, a format she’s not too keen on. “Sometimes you’ve just got to get out of your house.” The self-described “outdoor kid” picked up performance later in life and chats with us about TLC, Sam Cooke and how sleep paralysis influenced her music.livestreaming, a format she's not too keen on. "Sometimes you've just got to get out of your house." The self-described "outdoor kid" picked up performance later in life and chats with us about TLC, Sam Cooke and the Yeah Yeah Yeahs.

To hear the songs in this episode, visit the Formative Tracks Spotify playlist.

In our first episode of Season 4, Virginia singer-songwriter Krista O’Connell talks about how she’s supporting fellow musicians during the pandemic, as well as how a panic attack during an early performance only made her more fearless. Oh, and there’s that howl you have to hear.

To hear the music in this episode, visit the Formative Tracks Spotify playlist.