Ruben Palomares, a former LAPD officer, discussed his troubled upbringing, including his mother's escape from Mexico. He joined LAPD at 22, working in juvenile narcotics and undercover operations. Palomares recounted a shootout where he was shot but survived. He later formed a crew to rob street dealers, leading to his arrest in 2001. Convicted of trafficking and other offenses, he faced 18 years. Palomares converted to Christianity in prison, pleaded guilty, and cooperated with authorities. Ruben Palomares shared his journey from serving 18 years in various prisons until his release. He discussed the emotional toll of his final months in Colorado, his faith, and his transition to helping others through programs combining martial arts, mental health, and Christian counseling. Ruben emphasized the need for police departments to address officers' mental health and provide support without fear of retribution. He highlighted the challenges ex-felons face, including difficulty finding employment and housing. Ruben also mentioned his ongoing efforts to help first responders and those transitioning out of prison through his coaching and upcoming YouTube channel.