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Surprise guest Glasses Malone falls through, and discuss shifting podcast formats toward limited series and more story-driven content. They critique today’s culture as manufactured, driven by false narratives and social-media follower “disconnect,” arguing microphones and screens reduce accountability and push people to perform rather than be themselves. Norm recounts arriving broke to Long Beach in 1990 via Greyhound, the shock of gang politics around Long Beach City College football, early hustling on Anaheim and Ohio, and learning neighborhood rules. They share memories of early Long Beach rap buz, honoring legacy artists like Ice-T and LL Cool J, supporting TDE’s long grind, the Power 106 era and Julio G, and a plan to build 3140 TV to better control narratives and restore hip-hop as a boutique cultural product, and asks the question...When did people become so plastic?

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We had the opportunity to sit down with LA triple OG Q-Bone. We discuss How LA Gang Culture went from the Business Men, (a crew that legendary singer Barry White belonged too) , The Dope game, The LA Riots and it's influence on the LA Gang's Peace Treaty and much much more!!!!!!!

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In this exclusive interview, Mopreme Shakur opens up like never before.

We dive deep into the revolutionary legacy of his father, Mutulu Shakur, his lifelong impact on the fight for Black liberation, and the powerful influence of his brother, the late icon Tupac Shakur.

Mopreme speaks candidly about the ongoing questions surrounding Tupac’s death, the conspiracy theories that have never faded, and why he believes both the U.S. government and Sean Combs (aka Puffy) deserve deeper scrutiny.

We also discuss Mopreme’s new book, This Thug’s Life, where he shares personal stories, truths from the streets, and reflections on growing up inside a family that changed the world.

This conversation is raw, honest, and unapologetic.

📘 Purchase the Book

👉 This Thug’s Life by Mopreme Shakur:
https://www.amazon.com/s?k=this+thugs+life+mopreme+shakur

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Keep It Positive, Sweetie is more than a podcast—it’s a movement rooted in purpose, faith, and healing. Hosted by Crystal Renee Hayslett, this show creates a safe space for raw conversations and real connections that uplift, inspire, and empower. Each episode brings together culture-shifting guests for unfiltered talks on love, self-worth, growth, and navigating life with grace and grit. Whether we’re laughing, learning, or leaning into tough truths, the goal is always the same: to keep it honest, keep it healing, and always… Keep It Positive, Sweetie.

Listen here and subscribe to Keep it Positive, Sweetie on the iHeartRadio app or wherever you get your podcasts!

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We kicked it with the homie Rob T and went down memory lane and had a dope conversation. Press Play.

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In this powerful and unfiltered interview, we sit down with Crip Mac for one of his most honest conversations yet. We talk about his time spent in lock up, becoming a new father, his Top 5 rappers of all time, and his controversial “Top 5 Tap Out List.” Crip Mac also opens up about his thoughts on President Trump, how he feels he’s been taken advantage of in the industry, and the realities of internet fame.

This conversation goes deeper than entertainment. We also discuss Crip Mac’s struggles with mental illness, why he refuses medication, and his deep love and compassion for the homeless community — a side of him the internet rarely sees. This is a conversation about accountability, empathy, growth, and understanding the man behind the viral moments.

If you or someone you know is struggling with mental illness, you are not alone. Help is available.
Call or text 988 — Suicide & Crisis Lifeline (USA)

This is a conversation the internet needs to hear.

Topics Covered:

• Crip Mac prison story
• Crip Mac Top 5 rappers
• Crip Mac Tap Out List
• Fatherhood and changing priorities
• Crip Mac on Donald Trump
• Being used and exploited in the industry
• Mental health in the Black community
• Why he refuses medication
• His love for the homeless
• Street fame vs real life

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