Renovatio Optimal Performance Lab

Former Navy Seal Jake Zweig talks with Dr. Mike on the topic of Mental Toughness


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In this episode you will hear from Jake Zweig as we explore the topics of mental toughness and how one operates effectively in extreme environments. Jake is a results-driven leader who has brought the standards of  excellence in teamwork, focus, and toughness from his former world as a Navy SEAL to college football.  Zweig utilizes proven motivational techniques and sincere mentorship to  develop his players into tomorrow’s leaders. His unique background  blends the intensity of his military Special Forces training with his  commitment to the success of his football team. Jake talks about:

- Growing up 

- Preparing for the Seals

- How to harden guys that start off soft like butter

And so much more. Don't miss this episode.

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Renovatio Optimal Performance LabBy Dr. Michael D. Amos