FORMIDABLE FAMILY MAN

The way you breathe massively affects your health and well-being, even while you sleep. It also affects how well you sleep. 

Your sleep patterns have a 'cascade effect' on every other aspect of your life--mental, emotional, physical, social, etc.

The sleep science is shocking and consummately important for our health, well-being, and quality of life.

Listen to this episode right now to learn how you and your family can immediately improve breathing and sleeping patterns.

RESOURCES:

Let me help you in your journey to becoming a more Purpose Driven Leader:

• Free course!Adventuring With Your Children

• Join Greg’s 90-DAY HEALTH & FITNESS CHALLENGE! 

• Podcast:The Formidable Family Man Podcast

• Check out this podcast for familiesExtraordinary Family Life Podcast

• Free! Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠

• Join theFormidable Family Man Masterclass and Tribe⁠⁠

• Join Greg’s7-Day Challenge

• Follow me on Instagram:⁠@greg.denning⁠

• Follow me on Facebook:https://www.facebook.com/greghdenning 

• Learn more about the upcoming 'Asset Training' in Portugal 

• Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal

• linktr.ee/greg.denning

• Leave me aReview

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Because we get to live such a great life, we also have the responsibility and moral obligation to become MORE so that we can give more!I had some life-changing experiences recently in Central America that were another reality check and reminder of the responsibility we have as men to rise up and make the world a better place.Listen to this episode today and share it with friends, family, and colleagues.

RESOURCES:

Let me help you in your journey to becoming a more Purpose Driven Leader:

• Free course!Adventuring With Your Children

• Join Greg’s 90-DAY HEALTH & FITNESS CHALLENGE! 

• Podcast:The Formidable Family Man Podcast

• Check out this podcast for familiesExtraordinary Family Life Podcast

• Free! Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠

• Join theFormidable Family Man Masterclass and Tribe⁠⁠

• Join Greg’s7-Day Challenge

• Follow me on Instagram:⁠@greg.denning⁠

• Follow me on Facebook:https://www.facebook.com/greghdenning 

• Learn more about the upcoming 'Asset Training' in Portugal 

• Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal

• linktr.ee/greg.denning

• Leave me aReview

• Send me avoice message

There are proven systems and strategies that entrepreneurs and businessmen can use to automate and replicate success.

You don't have to do everything yourself, and you definitely DON'T have to be a miserable slave to your business either.

Listen to this episode to learn how to implement systems and strategies to give you back control and freedom.

RESOURCES:

Let me help you in your journey to becoming a more Purpose Driven Leader:

• Free course!Adventuring With Your Children

• Join Greg’s 90-DAY HEALTH & FITNESS CHALLENGE! 

• Podcast:The Formidable Family Man Podcast

• Check out this podcast for familiesExtraordinary Family Life Podcast

• Free! Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠

• Join theFormidable Family Man Masterclass and Tribe⁠⁠

• Join Greg’s7-Day Challenge

• Follow me on Instagram:⁠@greg.denning⁠

• Follow me on Facebook:https://www.facebook.com/greghdenning 

• Learn more about the upcoming 'Asset Training' in Portugal 

• Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal

• linktr.ee/greg.denning

• Leave me aReview

• Send me avoice message

I've made mistakes as a husband and father. You've made mistakes too. We all do. But that's NO EXCUSE to keep doing it and remain underdeveloped as men.

RESOURCES:

Let me help you in your journey to becoming a more Purpose Driven Leader:

• Free course!Adventuring With Your Children

• Join Greg’s 90-DAY HEALTH & FITNESS CHALLENGE! 

• Podcast:The Formidable Family Man Podcast

• Check out this podcast for familiesExtraordinary Family Life Podcast

• Free! Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠

• Join theFormidable Family Man Masterclass and Tribe⁠⁠

• Join Greg’s7-Day Challenge

• Follow me on Instagram:⁠@greg.denning⁠

• Follow me on Facebook:https://www.facebook.com/greghdenning 

• Learn more about the upcoming 'Asset Training' in Portugal 

• Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal

• linktr.ee/greg.denning

• Leave me aReview

• Send me avoice message

I had a CRAZY temper! It was bad. And it was negatively affecting my life. Then one day I chose to stop it. Permanently.

I was done. Never again. That was over 20 years ago and EVERYTHING in my life is infinitely better because of it.

You know the frustration, irritation, and explosions affecting your marriage, parenting, business, and quality of life.

It's time to let it go.

It's actually pretty simple. And if I can do it, then you totally can.

Listen to this episode to learn how I was able to drop a raging temper and how you can leave behind those negative emotions for good.

Be The Man

RESOURCES:

Let me help you in your journey to becoming a more Purpose Driven Leader:

• Free course!Adventuring With Your Children

• Join Greg’s 90-DAY HEALTH & FITNESS CHALLENGE! 

• Podcast:The Formidable Family Man Podcast

• Check out this podcast for familiesExtraordinary Family Life Podcast

• Free! Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠

• Join theFormidable Family Man Masterclass and Tribe⁠⁠

• Join Greg’s7-Day Challenge

• Follow me on Instagram:⁠@greg.denning⁠

• Follow me on Facebook:https://www.facebook.com/greghdenning 

• Learn more about the upcoming 'Asset Training' in Portugal 

• Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal

• linktr.ee/greg.denning

• Leave me aReview

• Send me avoice message

All men fall into one of three categories -- Out of shape, Okay shape,  & Fantastic shape.

Which one are you right now?

Today's guest Erin Alejandrino is a men's health and fitness coach and he helps men get shredded.

And he helps them ditch their self-limiting passive-aggressive behaviors.

Listen to this awesome episode today!

IG @thefitbeard

RESOURCES:

Let me help you in your journey to becoming a more Purpose Driven Leader:

• Free course!Adventuring With Your Children

• Join Greg’s 90-DAY HEALTH & FITNESS CHALLENGE! 

• Podcast:The Formidable Family Man Podcast

• Check out this podcast for familiesExtraordinary Family Life Podcast

• Free! Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠

• Join theFormidable Family Man Masterclass and Tribe⁠⁠

• Join Greg’s7-Day Challenge

• Follow me on Instagram:⁠@greg.denning⁠

• Follow me on Facebook:https://www.facebook.com/greghdenning 

• Learn more about the upcoming 'Asset Training' in Portugal 

• Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal

• linktr.ee/greg.denning

• Leave me aReview

• Send me avoice message

There's a formula for becoming one of the best in the world. There's a simple recipe that seems to be a hidden secret for most people, but today's guest Jacob Hiller figured it out -- specifically for jumping.

He dropped out of college, created the Jump Manual, sold millions of copies, traveled around the world, and has helped millions of people work on their formula for peak performance.

And the coolest part is that the formula for jumping applies to other areas of life and business as well.

Listen to this episode right now to learn the formula for peak performance and success.

https://go.jumpmanual.com

RESOURCES:

Let me help you in your journey to becoming a more Purpose Driven Leader:

• Free course!Adventuring With Your Children

• Join Greg’s 90-DAY HEALTH & FITNESS CHALLENGE! 

• Podcast:The Formidable Family Man Podcast

• Check out this podcast for familiesExtraordinary Family Life Podcast

• Free! Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠

• Join theFormidable Family Man Masterclass and Tribe⁠⁠

• Join Greg’s7-Day Challenge

• Follow me on Instagram:⁠@greg.denning⁠

• Follow me on Facebook:https://www.facebook.com/greghdenning 

• Learn more about the upcoming 'Asset Training' in Portugal 

• Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal

• linktr.ee/greg.denning

• Leave me aReview

• Send me avoice message

I’ve traveled to a lot of countries and a lot of distant places, even strange, humbling places, but nothing is quite like Cuba.

It changed me… for the better.

I now see things differently, in a way that’s likely never to go back to what it was.

I want to share those stories and life lessons with you in this podcast.

https://aerialrecoverygroup.com

RESOURCES:

Let me help you in your journey to becoming a more Purpose Driven Leader:

• Free course!Adventuring With Your Children

• Join Greg’s 90-DAY HEALTH & FITNESS CHALLENGE! 

• Podcast:The Formidable Family Man Podcast

• Check out this podcast for familiesExtraordinary Family Life Podcast

• Free! Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠

• Join theFormidable Family Man Masterclass and Tribe⁠⁠

• Join Greg’s7-Day Challenge

• Follow me on Instagram:⁠@greg.denning⁠

• Follow me on Facebook:https://www.facebook.com/greghdenning 

• Learn more about the upcoming 'Asset Training' in Portugal 

• Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal

• linktr.ee/greg.denning

• Leave me aReview

• Send me avoice message

Fatherhood is simultaneously one of the most important and most difficult things you will do in life!

And doing it effectively is challenging!

We all want to be great dads. But wanting isn't enough. We need the right tools, tactics, and training.

In this episode with Kimball Lewis, who is the CEO of Empowering Parents, we cover a wide range of topics from not engaging in conflict to what consequences are most effective. 

Listen to this episode today to discover simple strategies and resources you can begin using immediately to be more effective as a father.

RESOURCES:

Let me help you in your journey to becoming a more Purpose Driven Leader:

• Free course!Adventuring With Your Children

• Join Greg’s 90-DAY HEALTH & FITNESS CHALLENGE! 

• Podcast:The Formidable Family Man Podcast

• Check out this podcast for familiesExtraordinary Family Life Podcast

• Free! Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠

• Join theFormidable Family Man Masterclass and Tribe⁠⁠

• Join Greg’s7-Day Challenge

• Follow me on Instagram:⁠@greg.denning⁠

• Follow me on Facebook:https://www.facebook.com/greghdenning 

• Learn more about the upcoming 'Asset Training' in Portugal 

• Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal

• linktr.ee/greg.denning

• Leave me aReview

• Send me avoice message

Are you controlling your life? Really controlling it? 

Of course there are a few things that are outside of our control, but there are far, far more things within our control that too many men just let happen.

In this episode with former Navy SEAL Ray "Cash" Care we talk about responding like MEN to the tough circumstances and situations we all face in life.

How to plan and schedule, 

how to take care of your body, mind, and family, 

and how complacency and avoiding responsibility is wrecking so many men.

Learn the Key Attitudes & Actions to take CONTROL of your life.

Listen right now to learn how you can take back more control of the quality and outcomes of your life.

Be The Man

IG @raycashcare

RESOURCES:

Let me help you in your journey to becoming a more Purpose Driven Leader:

• Free course!Adventuring With Your Children

• Join Greg’s 90-DAY HEALTH & FITNESS CHALLENGE! 

• Podcast:The Formidable Family Man Podcast

• Check out this podcast for familiesExtraordinary Family Life Podcast

• Free! Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠

• Join theFormidable Family Man Masterclass and Tribe⁠⁠

• Join Greg’s7-Day Challenge

• Follow me on Instagram:⁠@greg.denning⁠

• Follow me on Facebook:https://www.facebook.com/greghdenning 

• Learn more about the upcoming 'Asset Training' in Portugal 

• Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal

• linktr.ee/greg.denning

• Leave me aReview

• Send me avoice message