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FormidableMe
By David WhitlockEducation
FormidableMe episodes
- Dancer/Creator Danielle Stephen on the value of exploration and home!
Charming Danielle has been performing as a dancer around the world, and is now successfully branching into modeling, TV ads, and becoming a creative force. Currently in Tel Aviv, she is excited to anchor down, and she talks about why.
26 min - SassyCassieness shares lessons from singing internationally.
Cassie McIvor, Melbourne, has more work than she cares to take on anymore. And now with the Covid19 lockdown, she reflects on the changes coming, the benefits in this break, and some of the lessons she's learned over the years.
35 min - Some daily ritual stuff! How do you get going?
Everyone has their secret sauce, I guess. Not many secrets out there when it comes to just plain old improvements. Maybe some new hacks. This episode is not a hack. It's just what's working for my start of day. Part of it, anyway. Enjoy.
7 min - Practice that FINISH muscle!
Everything you do creates a pattern, a memory, ... a habit. Quitting can be an easy go to habit. So practice finishing! It feels good! Plan them into your life. I dig it!
3 min - 50 cent perspectiveReally, in the end, controlling our reaction to something that may not REALLY matter, like finding or losing a .50 coin. Perspective helps.9 min
- How to reprogram beliefs through small wins!Looking ahead to 2020, my lofty goals got beat down by covert limiting beliefs. Break it down to bite size steps, and capitalise on small wins!13 min
- When you “fall down,” jump up on that horse IMMEDIATELY. JUST A QUIT SHOT IN THE ARM.I listened to the last episode and do what we all do to ourselves. Cringe. After a moment of “podcasting is stupid! You have NO VALUE in this arena!!!” I promptly go on and made this.3 min
- How I didn’t realize I had quit smoking. Turning points and flow state regularlyOn October 28, 2018 I made a 180degree U-turn. I hardly realised it until about 6 weeks later... I hadn’t smoked. Awesome! How to get into your flow state and create some change! My experience.24 min
- Champion on the bench! Your BEST SELF is DYING to get in the game!!!
You are capable enough, smart enough, enough! That best version of you is INSIDE you NOW. It's not a pill you can swallow, you can't buy it, borrow it, or steal it, because he/she is already there. You have a unique gift/story/skill/voice that is going to bust it's way out of this current you!!! Listen. Think about it. Get curious about it. Let this idea set you on a journey to bench the fears, excuses, doubts, and limitations. Life NOW is sooooo much better when THAT GUY is playing the game.
10 min - Doing Hard Things. Flex that muscle intentionally.You never know how strong you are until strong is your only choice. -Bob Marley. Read a really cool article about amputees and how life improves after hardship. How to start small and build up THAT muscle.15 min
About FormidableMe
From the publisher's feed
Life is what comes together in the wake of your ACTIONS and MINDSET. FormidableMe is YOU. There is no decree that you must be stuck and restricted where you are today. You are not maxed out. Not done.
Can a person CHOOSE a different world for yourself. YES! Absolutely. All people. Global issues and homefront issues, all are changed by YOU. As you TAKE ACTION, refine your MINDSET, your results will make your world and my world, a better place. Let's do it!
Let's line up at the starting line and start getting there!