It is so hard to see the images on cable news and social media about what is happening in Ukraine.

I think many of us are feeling overwhelmed, saddened and outright angry by the senseless destruction and bloodshed we are seeing.

In today’s podcast, I talk about how we can form a response to something that feels out of our control so that we can try to have an impact.

Let’s walk!

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"Injustice anywhere is a threat to justice everywhere."
Martin Luther King, Jr.

“Feelings are just visitors, let them come and go.”
Mooji

“In a gentle way, you can shake the world.”
Mahatma Gandhi