This week Julie, and Chrissa are joined by return guest Jayden Aubryn. Jayden is a Black, queer, nonbinary psychotherapist, personal trainer, and consultant. They specialize in holistically healing trauma by integrating mental, physical, sexual and spiritual health. They are passionate about increasing accessibility and decolonizing therapy by promoting healing via food, music, movement, and art.

Connect with Jayden Online:

Wellness Retreat: https://tiseconsultingandtherapy.com/retreat

Patreon: https://www.patreon.com/TISEConsultingandTherapy

Instagram: https://www.instagram.com/tiseconsultingandtherapy/

Web: https://tiseconsultingandtherapy.com/

Podcast: https://open.spotify.com/show/3A24mIzMRKxtN7D9aENa1D

Chaotic Healing: https://www.chaotichealing.org/

To start behavioral or mental health services in Iowa call Heart and Solutions at (800) 531-4236. 

Connect with Heart and Solutions online at:

Spotify: https://open.spotify.com/show/2dWKD6TenIMIC76ctq21YN

Youtube: https://www.youtube.com/channel/UCPmrcmi5HUINpWEjHfHzTnQ/featured

Podcast Facebook: https://www.facebook.com/YouNeedaCounselor

Heart and Solutions Facebook: https://www.facebook.com/Heartandsolutions

Instagram: https://www.instagram.com/you_need_a_counselor/

Web: http://www.heartandsolutions.net