Coach Laura and Member (Amanda) Lilley represent Washington Park CrossFit in today’s episode to talk with Brooke and Tim about the social and physical benefits of joining CrossFit. Brooke, Laura, and Lilley discuss what makes WPCF unique, how they each got started in their fitness journeys, and how coaching and the WPCF community have improved their lives. Listen to find out how to get started at WPCF, how to sign up for a one-week free trial at Washington Park CrossFit, and why you don’t have to be a fitness guru to get started.

Find Washington Park CrossFit online and on social media:

Website: www.washingtonparkcrossfit.com
Instagram: @washingtonparkcrossfit

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