Coach Laura and Member (Amanda) Lilley represent Washington Park CrossFit in today’s episode to talk with Brooke and Tim about the social and physical benefits of joining CrossFit. Brooke, Laura, and Lilley discuss what makes WPCF unique, how they each got started in their fitness journeys, and how coaching and the WPCF community have improved their lives. Listen to find out how to get started at WPCF, how to sign up for a one-week free trial at Washington Park CrossFit, and why you don’t have to be a fitness guru to get started.

Find Washington Park CrossFit online and on social media:

Website: www.washingtonparkcrossfit.com
Instagram: @washingtonparkcrossfit

Follow Forsyth Mags on social media! @ForsythMags on all of them. You can visit the full Forsyth Magazines website here!

Today, Carolyn Breese updates Brooke and Tim on recent developments at Second Harvest Food Bank. Carolyn breaks down how Second Harvest addresses the community’s food insecurity crisis, how the organization focuses on workforce development, and the various programs it implements to support hungry students during the summer when school is out. Listen to the full episode to learn how to help, and read more about the organization and its programs on the website below.

Find Second Harvest Food Bank NWNC online and on social media:

Website: https://www.secondharvestnwnc.org/
Instagram: @nwncfoodbank

Ever wonder how Forsyth Magazines make it to print each month? Three Walton Press team members sit down with Brooke and Tim to talk about their long-standing relationship with all things Forsyth Mags. Bailee, Ryleigh, and Ashlyn share how they got into the business, dispel the myth that press is dead, and share exciting life updates and a few favorite publications of their own.

Find Walton Press online:

Website: www.waltonpress.com
Email: [email protected]

Follow Forsyth Mags on social media! @ForsythMags on all of them. You can visit the full Forsyth Magazines website here!

Buckle up this week and listen to Amy Reynolds of Flow Automotive share the scoop on selling cars as a woman in a male dominated field. Brooke, Tim, and Amy talk about the ins and outs of shopping for new and previously owned vehicles, Brooke’s love for Land Rovers, and what working at Flow Automotive is like as a family business. Brooke also asks Amy some bold questions to let listeners get to know her outside of Flow.

Find Land Rover Greensboro online and scope out new inventory:

Website: https://www.landrovergreensboro.com/
Apply to join the Flow Automotive team at https://www.flowauto.com/.

Find Flow Auto on social media:
IG: @flowauto 

Follow Forsyth Mags on social media! @ForsythMags on all of them. You can visit the full Forsyth Magazines website here!

Today, Dalton McGuire takes a seat in the studio to discuss his career transition from police officer to insurance agent at NC Farm Bureau. Dalton, Brooke, and Tim clear up common insurance misconceptions, chat about the community outreach NC Farm Bureau is involved with, and the importance of employee appreciation and maintaining a healthy workplace for staff and clients. Listen to hear about a few rookie mistakes when it comes to choosing a policy and how to get a quote of your own.

Find Dalton McGuire at NC Farm Bureau online and on social media:

Website: https://www.ncfbins.com/dalton.mcguire

Phone: (336) 785-3978
IG: @ncfarmbureau

Follow Forsyth Mags on social media! @ForsythMags on all of them. You can visit the full Forsyth Magazines website here!

This week, Brooke and Tim welcome Betty and Angel of Imprints Cares, an organization dedicated to supporting families and properly preparing children for academic success. Betty and Angel share their passion for quality childcare, what to expect from the new center, and various volunteer efforts and ways to donate to Imprints Cares.

Find Imprints Cares online and on social media:

Website: https://www.imprintscares.org/
Website: https://www.centerforthrivingchildren.com/
IG: @imprintscares

Follow Forsyth Mags on social media! @ForsythMags on all of them. You can visit the full Forsyth Magazines website here!

Dr. Antonia Richburg takes a break from her busy schedule to speak to Forsyth Mags Podcast listeners about the various ways United Way helps the Forsyth County community and how listeners can get involved. Antonia also clears up common misconceptions about nonprofit organizations, explains how United Way’s mission is personal to her upbringing, and outlines her goals for her position.

Find United Way online and on social media:

Website: https://www.uwforsyth.org/
IG: @uwforsyth

Follow Forsyth Mags on social media! @ForsythMags on all of them. You can visit the full Forsyth Magazines website here!

Chef Brian DePaulis visits Tim and Brooke to share his comeback story of how Elevated Catering Company started against all odds. Listen to Brian share how prison shaped his faith and career path, how Tim’s son  came into the mix, and the various supper clubs and events Elevated Catering hosts for anyone sharing Brian’s passion for all things culinary.

Find Elevated Catering Company online and on social media:

Website: www.elevatedcateringcompany.com
IG: @elevatedsupperclub_ws
IG: @elevated_catering_company

Follow Forsyth Mags on social media! @ForsythMags on all of them. You can visit the full Forsyth Magazines website here!

This week, Jennifer Graziano and Megan Reid drop in to represent American Heart Association and provide valuable insight into how the organization serves the Triad and upcoming events to keep an eye out for. Megan and Jennifer share their passion for AHA, explain how to monitor for symptoms of heart attacks and strokes, and even the Podfather, Tim, gets candid and shares personal heart-related experiences of his own.

Find American Heart Association online and on social media:

Website: www.heart.org/triadheartball
IG: @americanheartnc

Follow Forsyth Mags on social media! @ForsythMags on all of them. You can visit the full Forsyth Magazines website here!

Today, Matheson Worrell, Katy Kidd, and Joseph Geller bring wine for Tim and Brooke to try as they discuss what makes Dynamis Estate Wines a stand-out vineyard in North Carolina. The trio talks about the tasting process and how Dynamis ages and produces various types of wines, Listen to find out how to visit Dynamis Estate and discover which unique wines Matt, Katy, and Joseph each prefer.

Find Dynamis Estate Wines online and on social media:
Website: https://www.dynamisestatewines.com/
IG: @dynamisestatewines

Follow Forsyth Mags on social media! @ForsythMags on all of them. You can visit the full Forsyth Magazines website here!