The Dysregulated Podcast

Fortnightly Check-In #14 - Habit Building


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"The secret of your future is hidden in your daily routine". It sure is. But habits, routine and structure are concepts I have always struggled with. And a lot of it has to do with black and white thinking. So they key right now is to introduce more grey into my world. And with your help in keeping me accountable, we are getting there.

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The Dysregulated PodcastBy Elliot Thomas Waters