<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1086164/open_sms">Send Me a Message! </a>In this episode I talk about my struggles with anhedonia and feeling "flat". I touch on how ADHD and Depression appear to be linked by anhedonia and the neurotransmitter dopamine. Finally, I share some tips on goal setting and the importance of taking small incremental steps towards our grand objectives. <a rel="payment" href="https://www.buzzsprout.com/1086164/support">Support the show</a>To support the show, <a href='https://www.buzzsprout.com/1086164/supporters/new'>CLICK HERE</a> You can follow me on Instagram: @elliot.t.waters

Send Me a Message! In this episode I talk about my struggles with anhedonia and feeling "flat". I touch on how ADHD and Depression appear to be linked by anhedonia and the neurotransmitter dopamine. Finally, I share some tips on goal setting and the importance of taking small incremental steps towards our grand objectives. Support the show To support the show, CLICK HERE You can follow me on Instagram: @elliot.t.waters

<a href="https://www.buzzsprout.com/twilio/text_messages/1086164/open_sms" rel="noopener noreferrer">Send Me a Message! </a>In this episode I talk about my struggles with anhedonia and feeling "flat". I touch on how ADHD and Depression appear to be linked by anhedonia and the neurotransmitter dopamine. Finally, I share some tips on goal setting and the importance of taking small incremental steps towards our grand objectives.&nbsp;<a href="https://www.buzzsprout.com/1086164/support" rel="noopener noreferrer">Support the show</a>To support the show, <a href="https://www.buzzsprout.com/1086164/supporters/new" rel="noopener noreferrer">CLICK HERE</a> You can follow me on Instagram: @elliot.t.waters

Fortnightly Check-In #7 - Grappling with Anhedonia

Follow my journey living with mental illness and the hard-fought lessons learned along the way. Lived experience is the driving force of this podcast, and through this lens, my stories are told.&nbsp; This is a raw, honest, and authentic account of how multiple psychological disorders have shaped my past and continue to influence my future.

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Follow my journey living with mental illness and the hard-fought lessons learned along the way. Lived experience is the driving force of this podcast, and through this lens, my stories are told.  This is a raw, honest, and authentic account of how multiple psychological disorders have shaped my past and continue to influence my future.

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Fortnightly Check-In #7 - Grappling with Anhedonia

Fortnightly Check-In #7 - Grappling with Anhedonia