<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1086164/open_sms">Send Me a Message! </a>In this episode I talk about my struggles with anhedonia and feeling "flat". I touch on how ADHD and Depression appear to be linked by anhedonia and the neurotransmitter dopamine. Finally, I share some tips on goal setting and the importance of taking small incremental steps towards our grand objectives. <a rel="payment" href="https://www.buzzsprout.com/1086164/support">Support the show</a>You can follow me on Instagram: @elliot.t.waters, and the show on Facebook!

Send Me a Message! In this episode I talk about my struggles with anhedonia and feeling "flat". I touch on how ADHD and Depression appear to be linked by anhedonia and the neurotransmitter dopamine. Finally, I share some tips on goal setting and the importance of taking small incremental steps towards our grand objectives. Support the show You can follow me on Instagram: @elliot.t.waters, and the show on Facebook!

<a href="https://www.buzzsprout.com/twilio/text_messages/1086164/open_sms" rel="noopener noreferrer">Send Me a Message! </a>In this episode I talk about my struggles with anhedonia and feeling "flat". I touch on how ADHD and Depression appear to be linked by anhedonia and the neurotransmitter dopamine. Finally, I share some tips on goal setting and the importance of taking small incremental steps towards our grand objectives.&nbsp;<a href="https://www.buzzsprout.com/1086164/support" rel="noopener noreferrer">Support the show</a>You can follow me on Instagram: @elliot.t.waters, and the show on Facebook!

Fortnightly Check-In #7 - Grappling with Anhedonia

Follow my journey through the chaos of mental illness and the hard-fought lessons learned along the way. Lived experience is at the heart of this podcast — every episode told through my own lens, with raw honesty and zero filter.This is a genuine and vulnerable account of how multiple psychological disorders have shaped my past and continue to influence my future.

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Follow my journey through the chaos of mental illness and the hard-fought lessons learned along the way. Lived experience is at the heart of this podcast — every episode told through my own lens, with raw honesty and zero filter. This is a genuine and vulnerable account of how multiple psychological disorders have shaped my past and continue to influence my future.

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Fortnightly Check-In #7 - Grappling with Anhedonia

Fortnightly Check-In #7 - Grappling with Anhedonia