Forty is the End

In this episode of Chit Chat with Cat I sit down with Dr. Denise Nicholson.  Denise shares the many pivots that she has made in her life and how each has led to her latest one as an author.  We discuss how writing was therapeutic to her journey and how she now helps prospective authors discover there voice.

Sit back and listen to our conversation on recovering from trauma and living a full and free abundant life.

Contact Dr. Denise:
Website - Dr. Denise Nicholson
Instagram - @authordenisenicholson

Previous Episodes:
Chit Chat with Cat and Melva Hall
Chit Chat with Cat and Karlet Hewitt
The Freedom of an Apology
Chit Chat with Cat and Kim Sharell

Get your dose of encouragement here in 5 minutes:
You Are Entitled to Love
Don't Be Afraid to Fall

Overcoming Shame:
Shame on You - Part 1
Shame on You - Part 2 (Show Him Who You Are)

Transformation Series:
Surviving to Thriving - Step 1
Surviving to Thriving - Step 2
Surviving to Thriving - Step 3
Surviving to Thriving - Step 4

Email: [email protected]
Instagram: @fortyistheend
Website: www.fortyistheend.com

The path of least resistance is defined as the physical or metaphorical pathway that provides the least resistance to forward motion by a given object or entity, among a set of alternative paths.

Is there something that you are resisting in your life?  Does it make you uncomfortable to have difficult conversations?  If you answer is yes it's ok, but move forward today into resistance so that you can grow.

Monday Memos:
You Are Entitled to Love
Don't Be Afraid to Fall
You Are Still Here
Show Them Who He Is
What Have You Already Done
No Matter What

In this episode of Chit Chat with Cat, I talk with Melva Hall, Mental Health Advocate.  Melva shares her journey of healing and restoration through therapy to address her anxiety and depression. 

Join us a we discuss therapy, faith and honoring the woman God created you to be.

Instagram: @melva.hall_understands

Previous Episodes:
Chit Chat with Cat and Karlet Hewitt
The Freedom of an Apology
Chit Chat with Cat and Kim Sharell

Get your dose of encouragement here in 5 minutes:
You Are Entitled to Love
Don't Be Afraid to Fall

Overcoming Shame:
Shame on You - Part 1
Shame on You - Part 2 (Show Him Who You Are)

Transformation Series:
Surviving to Thriving - Step 1
Surviving to Thriving - Step 2
Surviving to Thriving - Step 3
Surviving to Thriving - Step 4

Email: [email protected]
Instagram: @fortyistheend
Website: www.fortyistheend.com

Do you expect love for people?  Do you get made when you don't receive it how you believe you should be loved?  Have you ever considered that the love you're looking for in others you haven't given yourself?  We have to look up, to look within, to find the truest love that is.


Monday Memos:
Don't Be Afraid to Fall
You Are Still Here
Show Them Who He Is
What Have You Already Done
No Matter What

In this week's Chit Chat with Cat, I sit down with Karlet Hewitt, CEO of The Purpoint Group.  Karlet holds many hats and one of those hats is as the creator and facilitator of the Extra Mile Accountability Group.  She is passionate about fulfilling her purpose and is also passionate about walking alongside you as you pursue yours. 

Sit back relax and enjoy our conversation on building your persistence in faith, life and business.

Contact Karlet Hewitt:
https://www.karlethewitt.com/

Previous Episodes:
The Freedom of an Apology
Chit Chat with Kat and Kim Sharell
Chit Chat with Cat and Britta - The Bee Keep-Her
Chit Chat with Cat and India from Indigo Miles



Overcoming Shame:
Shame on You - Part 1
Shame on You - Part 2 (Show Him Who You Are)

Transformation Series:
Surviving to Thriving - Step 1
Surviving to Thriving - Step 2
Surviving to Thriving - Step 3
Surviving to Thriving - Step 4

Email: [email protected]
Instagram: @fortyistheend
Website: www.fortyistheend.com

Have you ever been afraid to do something because you were scared of what might happen?  I have!  But this week we won't be limited in our thinking we're going to try because if we don't we may miss out of the beauty of what could be.

Monday Memos:
You Are Still Here
Show Them Who He Is
What Have You Already Done
No Matter What

What are you ashamed of?  If you are human you are going to make mistakes.  That being said sometimes the mistakes we make impact the lives of others and we may be hurting those relationships, because we are afraid of apologizing.  I was in the place but because of the urging of the Holy Spirit I was able to apologize to someone who means the world.    I hope you find the encouragement from this episode to become more vulnerable so that you can be free and set someone us free in the process.

The Soul of Shame by Curt Thompson

Previous Episodes:
Chit Chat with Cat and Kim Sharell - Life Coach
Chit Chat with Cat and Britta - The Bee Keep-Her
Chit Chat with Cat and India from Indigo Miles
Don't Crash and Burn


Overcoming Shame:
Shame on You - Part 1
Shame on You - Part 2 (Show Him Who You Are)

Transformation Series:
Surviving to Thriving - Step 1
Surviving to Thriving - Step 2
Surviving to Thriving - Step 3
Surviving to Thriving - Step 4

Email: [email protected]
Instagram: @fortyistheend
Website: www.fortyistheend.com

Happy Monday!  In this episode we discuss that no matter what happened last week you are still here.  Life is going to happen but we won't give up!

Monday Memos:
Show Them Who He Is
What Have You Already Done
No Matter What

In this week's Chit Chat with Cat, I sit down with Kim Sharell who is  a life coach and instructor.  We have a great time getting to know one another discussing love,  surrendering and so much more.  Listen in and enjoy all the light, love and laughs.

Contact Kim Sharell:
www.kimsharell.com

Previous Episodes:
Chit Chat with Cat and Britta - The Bee Keep-Her
Chit Chat with Cat and India from Indigo Miles
Don't Crash and Burn
Chit Chat with Cat and Glenna of Glenna Maureen Fitness
Chit Chat with Cat and Tracey Massey from the Charging Station Podcast

Overcoming Shame:
Shame on You - Part 1
Shame on You - Part 2 (Show Him Who You Are)

Transformation Series:
Surviving to Thriving - Step 1
Surviving to Thriving - Step 2
Surviving to Thriving - Step 3
Surviving to Thriving - Step 4

Email: [email protected]
Instagram: @fortyistheend
Website: www.fortyistheend.com

Happy Monday!  In this week's Monday memo we discuss showing the world the power he's given you to live your life.

Monday Memos:
What Have You Already Done
No Matter What