Forty&

In this episode of Forty&, we dive into the deep, often unspoken truth: none of us make it alone. Whether it’s the auntie who gave wisdom when we needed it, the neighbor who looked out for us, or the lifelong friends who became family—our village shapes who we are.

We explore how the people around us influence our growth, parenting, relationships, and healing. How do we build and nurture our village in adulthood? What happens when we realize we need to redefine or even rebuild our support system?

Join us as we share personal stories, reflect on the generational impact of community, and discuss why embracing our village is more important than ever.

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They say settling down means playing it safe—but what if your 40s are the perfect time to chase your dreams? In this episode, we’re getting personal about our own career journeys—the highs, the struggles, and the pivots we had to make while building the lives we truly wanted. From walking away from stability to betting on ourselves, we’re sharing the lessons we’ve learned along the way.

🎙️ Tune in to hear: ✔️ Our personal stories of career shifts and reinvention ✔️ The real fears and challenges of making a big change after 40 ✔️ How to take the leap while still handling responsibilities

Forty& is where real talk meets real life after 40. Hosted by Keyondra and Ryan—entrepreneurs, co-parents, and partners in an interracial relationship—we’re all about breaking cycles, chasing dreams, and having the conversations that matter. Whether it’s career changes, relationships, parenting, or personal growth, we keep it raw, relatable, and unfiltered.

It’s never too late to rewrite your story. Hit play and let’s talk about what’s possible!

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Join hosts Keyondra and Ryan in this captivating episode of Forty&, where they explore the transformative journey of love. Discover how embracing love in all its diverse forms can lead to inner peace and a more fulfilling life. This episode delves into understanding the different manifestations of love, if there is a such thing as love at first sight, and more. Whether you're new to exploring love or seeking deeper insights, this episode offers valuable knowledge and practical tips to enhance your personal journey.

Tune in and join a movement that inspires living your best life. Available now on Apple Podcasts, Spotify, and YouTube. Experience the full journey—subscribe to our Patreon for exclusive content and extended episodes.

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Join hosts Keyondra and Ryan in this enlightening episode of Forty&, where they delve into the transformative world of spirituality. Discover how embracing spiritual growth can lead to inner peace and a more purposeful life. This episode explores the journey to spiritual awakening, how it differs from religion, our relationships to the church, and how to navigate life's challenges with clarity and freedom. Whether you're new to spirituality or seeking deeper understanding, this episode offers valuable insights and practical tips to inspire your personal journey.

Tune in to "Unlocking Spiritual Growth & Inner Peace" and be part of a movement that encourages living your best life. Available now on Apple Podcasts, Spotify, and YouTube. Don't miss out on the full experience—subscribe to our Patreon for exclusive content and extended episodes.

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Keywords: Spiritual Growth, Inner Peace, Mindfulness, Spiritual Awakening, Purposeful Living, Personal Journey, Forty& Podcast

Intimacy when you're maturing hits different. In our premiere episode, Keyondra and Ryan dive into the spicy and often misunderstood topic of sex at 40. With their signature fun and unapologetic style, they explore how intimacy evolves with age, breaking down myths and embracing the freedom that comes with experience.

Whether you're navigating new relationships or rekindling the spark in a long-term partnership, this episode is packed with insights, laughter, and a few surprises along the way.

Tune in as we celebrate the joys and challenges of intimacy in your 40s, proving that age truly is just a number. Available now on Apple, Spotify, and YouTube. Don't miss out on the full, unfiltered conversation on Patreon!

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Join Keyondra and Ryan as they dive into the liberating world of non-traditional relationships. In this eye-opening episode, they explore the freedom and fluidity that comes with breaking away from conventional norms. Whether you're curious about alternative relationship dynamics or seeking inspiration to live life on your own terms, this episode is a must-listen!

**** There are short moments of audio difficulties. Sorry!

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In this episode of Forty &, Keyondra and Ryan embark on a heartfelt exploration of what it truly means to be your authentic self. We delve into the joys and challenges of living life unapologetically, embracing our true identities, and shedding societal expectations. Discover how authenticity can transform your relationships, career, and overall happiness. Through candid conversations and personal anecdotes, we offer insights and practical tips on how to embrace your uniqueness and live a life filled with freedom, fun, and purpose. Join us for a radically real discussion that inspires you to be true to yourself and live your best life.

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In this episode of Forty &, Keyondra and Ryan dive into the challenging yet liberating journey of admitting when you're wrong and taking accountability. We explore the reasons why it's often difficult to own up to our mistakes, how we've learned to embrace this important aspect of personal growth, and the ways we teach our children to do the same. Join us as we share personal stories, insights, and practical steps on how taking accountability can lead to a more fulfilling and harmonious life. Tune in for an unapologetic discussion that encourages you to live your best life by embracing freedom, fun, and purpose.

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Welcome back to Forty&, the unapologetically real, raw, and fun podcast with your hosts Keyondra and Ryan! In this episode, we dive deep into the concept of being "fly" and how self-care plays a key role in looking and feeling your best. If you feel good, you look good—it's that simple.

Tune in as Keyondra and Ryan share their personal self-care routines, how they help them show up as their best selves, and what happens when they neglect that all-important care. This candid conversation is full of laughs, lessons, and insights for anyone balancing life, love, and career while staying true to themselves.

Don’t forget to like, subscribe, and share this episode with your crew! Visuals available on YouTube and Patreon—get the full Forty& experience!

Keywords: self-care, self-love, wellness, feel good look good, mental health, emotional wellness, entrepreneurship, relationship advice, personal growth, interracial relationships, urban lifestyle