Vicki illustrates how simple changes, like improving posture, slowing down or practicing gratitude, can radically improve how we feel about ourselves and the world around us.

The post In Episode 125, C. Vicki Gold helps people age safely, wisely and well first appeared on Forward From 50.

Jackie calls this season her “best life” because it is filled with peace, laughter and an unshakeable relationship with God.

The post In Episode 124, Jacqueline Leonard explains how helping others opened doors to a new meaningful life first appeared on Forward From 50.

Her characters reflect the complexities of aging, which include grown children, health changes and shifting priorities. Through them, Leslie explores themes of second chances, enduring friendship and emotional healing.

The post Leslie Wyatt writes romance novels about people in their 60s first appeared on Forward From 50.

For Mark, this stage of his life is an opportunity to fully embrace his passion for helping others unlock their leadership potential – especially those over 50 who are still eager to learn, grow and contribute.

The post Mark Cundiff encourages people facing challenges to see what’s possible in Episode 122 first appeared on Forward From 50.

Now in her 50s, Alicia finds purpose by empowering other women to navigate their own emotional struggles using a combination of neuroscience, biblical truth and practical coaching tools.

The post In Episode 121, Alicia Michelle describes helping Christian women to navigate hectic lives first appeared on Forward From 50.

Rather than unplugging from life after retirement, Tom dove deeper into his faith community, built friendships through Bible studies and service groups, and leaned into volunteering.

The post In Episode 120, Tom Smith explains how he shifted from being a skeptic to seeing his life as having purpose first appeared on Forward From 50.

Torkil describes these wearables as a “dashboard for your physiology,” enabling users to see the real-time effects of their choices.

The post Dr. Torkil Færø explains how using wearable devices can improve health, extend life on Episode 119 first appeared on Forward From 50.