Where are you at on your progress towards your goals this year? Have you had any forward movement? If not, why not? Today, Tonia gives you some practical steps to help you get the momentum you need.

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Your Story Matters

Everyone has a story, including you. The story that you tell yourself, the story that you tell others, the story that is on repeat in your head. How you view your story dictates everything that you do, including how you feel about yourself.