<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1942693/open_sms">Send us a text</a>We got a little mud on the tires and managed to pull out a good lesson today!  Sometimes life is hard, but in order to "walk it off" you have to just move forward.  Sometimes it is pretty, sometimes it is a complete train wreck!  It is the movement that counts when things seem stuck! Subscribe so that you always know when there is a new episode every Monday. Thank you for listening follow us on @thewalkitoffshow on IG for more.<a rel="payment" href="https://www.buzzsprout.com/1942693/support">Support the show</a>

Send us a text We got a little mud on the tires and managed to pull out a good lesson today! Sometimes life is hard, but in order to "walk it off" you have to just move forward. Sometimes it is pretty, sometimes it is a complete train wreck! It is the movement that counts when things seem stuck! Subscribe so that you always know when there is a new episode every Monday. Thank you for listening follow us on @thewalkitoffshow on IG for more. Support the show

<a href="https://www.buzzsprout.com/twilio/text_messages/1942693/open_sms" rel="noopener noreferrer">Send us a text</a>We got a little mud on the tires and managed to pull out a good lesson today!&nbsp; Sometimes life is hard, but in order to "walk it off" you have to just move forward.&nbsp; Sometimes it is pretty, sometimes it is a complete train wreck!&nbsp; It is the movement that counts when things seem stuck! Subscribe so that you always know when there is a new episode every Monday. Thank you for listening follow us on @thewalkitoffshow on IG for more.<a href="https://www.buzzsprout.com/1942693/support" rel="noopener noreferrer">Support the show</a>

Forward on the Thing!

This podcast is about being an overcomer.&nbsp; We discuss ways to improve your BODY, MIND and SPIRIT. How to live a healthier life inside and out.&nbsp; Everyday throws challenge after challenge at us. As bosses, parents, spouses, employees and just plain humans, sometimes we have to get up and 'Walk it Off'! We can't control everything, even though we wish we could and through all that love, pain, joy and heartache; we are called to be resilient and endure those expected and unexpected moments everyday. In order to do that, we need to take time during our day to relieve that stress, blow off steam and walk it off!

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Entrepreneurship

Health & Fitness

Nutrition

Education

Self-Improvement

This podcast is about being an overcomer.  We discuss ways to improve your BODY, MIND and SPIRIT. How to live a healthier life inside and out.  Everyday throws challenge after challenge at us. As bosses, parents, spouses, employees and just plain humans, sometimes we have to get up and 'Walk it Off'! We can't control everything, even though we wish we could and through all that love, pain, joy and heartache; we are called to be resilient and endure those expected and unexpected moments everyday. In order to do that, we need to take time during our day to relieve that stress, blow off steam and walk it off!

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Forward on the Thing!

Forward on the Thing!