When you hear the word "intimacy," do you only think of sexual connection? Intimacy in a relationship goes far beyond the physical—it includes emotional, intellectual, spiritual, experiential, and physical without sexual intimacy. These six intimacy tanks are the foundation of deep, meaningful connections, but here’s the thing: expecting one person to fill them all isn’t sustainable.

In this episode of P.S. Younger Self, we’re joined by Tannaz Hosseinpour, a Relationship & Manifestation Coach, to explore intimacy on multiple levels and rethink how you nurture these connections in your relationships. Together, we’ll dive into:

• The six intimacy tanks and why they’re essential for relational health.
• Inspiring and practical tips from Tannaz to foster deeper intimacy in each area, helping you build meaningful connections across all relationship dynamics while staying fulfilled through personal growth and community.
• How to share the responsibility of filling intimacy tanks with your partner, yourself, and your wider support system, including your friends, for a more balanced and sustainable relationship.

Tannaz will also help you reflect on which intimacy needs are non-negotiable for your partner to meet and which ones can be filled through your own practices or external relationships.

Connect Tannaz on Instagram here or her website here.
Be sure to download Tannaz´s free  nervous system regulation e-book here.

Learn more about P.S. Younger Self here.
And, you can connect with host Chris Oh on Instagram here.