Abby Russell, a multi-talented athlete from Haslett High School with USA Lacrosse All-American and first-team All-State honors talks about the path that led her to commit to play lacrosse at University of Pittsburgh.

Mike Ingram, Head Men's Basketball Coach at Lansing Community College and a Hall of Fame inductee (National Junior College Athletic Association, Basketball Coaches Association of Michigan) shares three decades of experience mentoring student-athletes at the junior college level including sharing some of his best coaching tips. He talks about how junior college basketball serves as a critical foundation for player development—preparing for Division 1 as well as for success beyond the court.

Michigan football and NFL legend Braylon Edwards joins the show to share his recruiting journey, what it was like growing up with a father who played college and pro ball, and unforgettable stories from his time in Ann Arbor. He also breaks down the current state of college football and the rapidly evolving world of NIL.

J.T. Rogan, a former All-American Football player at University of San Diego who was recently recognized by Silver Wave Media as one of the Most Influential People in the NIL Space discusses NIL, collectives, private equity in college sports, and working with Jim Harbaugh.

The D Zone's Jeff Corrion joins to discuss the Michigan High School football season, teams and players to watch, and predictions leading into playoffs. Notre Dame Prep Quarterback Sam Stowe (Player of the Week) also joins to discuss talk his 391 yards and 7 TD performance.

Trav Moore,The D Zone / Foster Swift Sports Talk player of the week for Week 5, talks about his 5 touchdown performance, commitment to Central Michigan University and what's ahead.

Elite sports trainers Jim Kielbaso and Collin McCracken from Impact Sports Performance discuss their philosophies and how important weight work is for high school athletes to be "college ready." The hosts and guests also engage in a lively discussion about the NFL combine.

Effective training can be a gamechanger for aspiring high school and college athletes. 3D Athletes founder and owner, Nate Schafer, and 3D Athletes trainer, MJ Myles, talk about their system and how it helps individuals (from virtually every high school and college sport) achieve performance and fitness goals.

Jeff Corrion, the founder and president of The D Zone, talks about the evolution of this unique online platform that features news, schedules, scoreboard, standings, rankings, stats, videos, as well as team and individual player pages for Michigan High School Football, Basketball and Women's Basketball. Jeff also discusses the changing landscape of high school recruiting and the tools and strategies high school athletes can use to optimize their college playing options.

A former two sport athlete, field hockey and lacrosse at The Ohio State University and now the Executive VP at NXT Sports, Candace Taglianetti Bossell talks about the road to her current position and her philosophy for helping athletes achieve their goals. Candace shares examples of how she works with players, families and coaches to pursue outcomes that are in the best long term interest of all involved.