Fostering Life with Joey and Sonja

Life has a way of throwing things in your way that can possibly throw you off track. How do you handle the challenging times that life sometimes brings. How does a marriage withstand rocky seasons? How do you navigate the nuances of health issues in the face of real life responsibilities? What role does faith play? In this episode Joey and Sonja discuss what is possibly the biggest challenge that they have ever faced as a couple. Tune in and share with a friend. Follow us on

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It's been said that we are who we attract. Whether that's true or not, we don't know, but what we do know is who we attract and allow into our lives can either push us forward or pull us backwards. With that being the case, it's important to know how to attract "pushers" and not "pullers". 

In this episode Joey and Sonja talk about how to attract the people that we want in your lives and how to determine if something we are doing is causing those "right people" to look the other way.

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Leading any organization, church, business or even family can be a daunting task. Joey and Sonja have had the privledge of leading a fast growing and successful ministry and business for 6 years.

In this episode, Joey & Sonja give some powerful and practical lessons that they have learned about leading people and growing an organization. If you're you an entrepreneur, business owner,  influencer or leader of any kind, this episode is for you.

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One of the most significant choices a person can make is determining who they will choose to listen to. This is important because our lives will look like the voices that we value the most. 

In this episode Joey and Sonja give us the secret to progress in life and in relationships. Coaches carefully and constructively criticize us while cheerleaders congratulate and celebrate us. Both are important but if the two are ever mixed up we can find ourselves living with self imposed limitations. 

Get ready to take your personal and professional development to the next level. 

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There are certain conversations that many people dread: the ones in which we have to deliver bad news, discuss a sensitive subject, or talk about a relational dynamic gone wrong.

The mere thought of having these difficult conversations fills some people with anxiety while for others its seen as an effective time for clarity and growth. We get it, Sometimes difficult conversations are tough to have because nobody wants to play the bad guy, and or have the situation to blow up in their face. As much as it’s tempting, you don’t want to just avoid the whole mess, either.

Every relationship in life stands to call for a difficult conversation at some point or another.

In this episode, Joey and Sonja talk about the importance of having healthy and helpful and sometimes hard conversations.

"The health of your relationships will depend on our ability to have difficult conversations."-  Sonja Foster

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There are two approaches that we can bring to our marriage and relationships. We can either let it "flow" or we can "force fit". One can lead to progress and the other to problems. This dynamic leaves many people wrestling with questions like. Are we equally yoked? Am I wasting my time? How much "work" is too much in a dating relationship? If I'm married, am I trying to force my spouse  to be something they will never be? Should I stay or walk away? Am I overthinking things?

In this episode Joey and Sonja talk about the challenges of force fitting and the benefits of letting is flow. The Foster help you identify and course correct potentially harmful approaches to relationships. Listen, if you're married, single or its complicated, you might want to lean in and take some notes for this one. Is it time to let it go or let it flow?

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"Refuse to lower your standards to accommodate those who refuse to raise theirs." - Joey and Sonja Foster 

In this episode Joey and Sonja talk talk about the importance of standing on your standards. The right person will raise theirs the wrong person will run. Either way, resist the temptation to compromise your convictions for their company. Stand on your standards! This is a loaded podcast, listen at your own risk. 

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There are many benefits to marriage. Life partnership, raising a family and one of the greatest feelings of love and selflessness. However with all of these and other benefits, marriage is not the cure for the individual ills that we all have and internalize. Too often we see marriage as the standard for satisfaction, but is that really the case?

In this episode, Joey and Sonja talk about managing our expectation for marriage. Regardless of if you're single, dating or it's complicated this episode is about to give you life!

Oh, and you won't believe what is happening in the Foster's household. This story and episode is going to leave you with information and inspiration. Dive into "Marriage Is Not A Cure".

If you have relationship of life questions that you would like Joey and Sonja to tackle on the show. Click here to send in your anonymous questions. 

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Episode 10

"Singleness is not a disease and marriage is not a Cure." - Joey & Sonja Foster 

The single life doesn't have to be a sad life. In this first episode of season 2 Joey and Sonja talk about the nuances of navigating the single life. As written in their book Relationship Goals "How to pursue the relationship you really want", the Foster's deal with the reality of the the 3 types of singles and how to get the most out of life with or without a significant other. Tune in, get your notes app ready to learn about how you can go from just surviving the single life to thriving in the single life. 

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The course and quality of our relationships will be dependent on the decisions we make while we are in them. The question now is who gets to make the decisions in the relationship? Who's in charge? Who wears the pants? Who's the boss? In this episode the Fosters talk through theirs and others decision making journey. Whether you're in a relationship or not this is a conversation you want to lean into. 

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