When you are stuck in a situation and find no way out, this meditation will help you to ease yourself. It will give you clarity. A calm mind will help you to process and reflect and you will definitely find a solution. 
Zen in Ten

When you are stuck in a situation and find no way out, this meditation will help you to ease yourself. It will give you clarity. A calm mind will help you to process and reflect and you will definitely find a solution. Zen in Ten

When you are stuck in a situation and find no way out, this meditation will help you to ease yourself. It will give you clarity. A calm mind will help you to process and reflect and you will definitely find a solution.&nbsp;
Zen in Ten

Fostering Resilience: A Guided Meditation

Zen in Ten is a ten minutes guided and easy-to-follow meditation.
When so much turbulence is around and inside, this peaceful and tranquil journey helps to soothe and lessen the gravity of physical and mental pain. It helps to reset our minds and start anew. When the mind is calm and there is a stillness we get the clarity. We magnetise what we want to manifest. We radiate those vibrations around and create a magical and pure aura for ourselves. Guided meditation helps to visualise what we want to manifest in life.
Stay blessed always

https://youtube.com/channel/UCauHELIB-LF8aDNkwgQ34Eg

Health & Fitness

Mental Health

Zen in Ten is a ten minutes guided and easy-to-follow meditation. When so much turbulence is around and inside, this peaceful and tranquil journey helps to soothe and lessen the gravity of physical and mental pain. It helps to reset our minds and start anew. When the mind is calm and there is a stillness we get the clarity. We magnetise what we want to manifest. We radiate those vibrations around and create a magical and pure aura for ourselves. Guided meditation helps to visualise what we want to manifest in life. Stay blessed always https://youtube.com/channel/UCauHELIB-LF8aDNkwgQ34Eg

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Fostering Resilience: A Guided Meditation

Fostering Resilience: A Guided Meditation