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Title: Found

Subtitle: Rediscovering Your Dreams, Your Voice, and Your Life in 15 Minutes a Day

Author: Lain Ehmann

Narrator: Joni Abbott

Format: Unabridged

Length: 1 hr and 18 mins

Language: English

Release date: 09-01-16

Publisher: Archangel Ink

Ratings: 4 of 5 out of 1 votes

Genres: Self Development, Motivation & Inspiration

Publisher's Summary:

Do you have laryngitis of the soul? Do you feel like your voice - who you really are without all the roles of mother, sister, daughter, wife, friend - is silent, or is such a tiny little whisper that you can barely even hear it under the cacophony of other people's voices and demands?

If so, you aren't alone. Most women say that they have lost their voice, lost their dreams, lost themselves, after years of living for other people. But there's still something inside of them longing to be heard. They want to live life louder, without having to conform to the expectations of other people's dreams and goals and priorities. Somehow they woke up and found themselves in a life they didn't realize they were creating, and something in the pit of their stomach says that it may already be too late.

It isn't too late. But first, you have to figure out what it is you really want. You have to figure out who you are at the core, after the other stuff has been peeled away. And that's what authenticity is all about: Defining you and your life on your terms. It's not an easy process, but it is a simple one, and that's what this book is all about. In its minutes, life coach, speaker, and author Lain Ehmann will lead you on a process of finding out what that little voice is really saying, and in the process of listening, you just might find the secret to the life of your dreams.

Something prompted you to pick up this book to begin with. That little voice won't yell or scream or throw a temper tantrum to make you listen. Instead, it will just go back to its corner and silence itself, until one day you can't hear it anymore.

Members Reviews:

Great easy to read inspirational gem

I have read, listened to and participated in numerous self-help books, podcasts and courses. My bookcase at home is full of motivational books - I call it my "shelf-help" (a little self-improvement humour there). Even so, I love getting inspired and taking action when I find more information. This book was an unexpected insipirational gem. So easy to read, funny in places, poignant in places and with some really great messages. Two main things jumped out at me - being authentic (yes we have heard it before, but not like this) and linking your highest values to your goals (again, heard it before, but it is really sinking in this time). The only thing I was a bit confused about was how I could implement all these great ideas in 15 minutes per day. This is a great quick read for anyone who needs to boost their life (that would be most of us!).

An enjoyable read on being true to your authentic self.

This book is a quick and enjoyable read with actionable steps that will help those seeking to live a more authentic life. The author explains what being an âauthenticâ person is about: âknowing who you are and what is important to you, and having a core that doesnât change, no matter what the situation.â She then offers a practical and clear plan to achieve this, by identifying your priorities and values and aligning your life with them. I enjoyed the values assessment and the section on being ourselves rather than the person others want us to be.