Found Down

I'm beyond elated to have Susan Collins, MN, RN, CCRN back on the show to share and swap funny tales from the bedside as well as from her days as a firefighter. Susan is a seasoned trauma nurse and is now the magnet program coordinator.

This episode acts as a counterbalance to the heaviness of last weeks. Susan had me in stitches. I hope you laugh along with us.

Susan - it is always a pleasure.

XOXO

Nic

This is the most important episode of this podcast I've done to date and I really want you to share it wide and far with any health care provider you think is struggling right now.

Today I interview my friend and colleague, Marie Cockerham, MN, RN, CCRN Staff Support Specialist about why the pandemic is hard especially in our 9th month, wellness in nursing and ways to support yourself and mental health during this difficult time.

This episode brings up a lot of feelings and we touch on suicide so I want to list some resources if you are struggling:

Crisis Prevention Line

Suicide Hotline

Talk Space

Better Help

Greater Good Resource Center

Covid Coach

She Recovers

YOU ARE NOT ALONE.

Remember, it is imperative we check in on each other and take care of our mental health so we will be here on the other side.

I love you,

Nic

Wishing you a Happy Thanksgiving on this very weird, bizarre, crazy Thanksgiving Day. I feel some feelings on this bonus episode but I want you to know, you are not alone. I'm so thankful for you and this Found Down Community. Thinking of you and sending you all kinds of love. What are you doing today?

Sending you so much love and gratitude,

Nicole

Today I sit back down with Dr. Katie Hisert to swap stories where the both of us have responded to medical emergencies either mid-air or on the ground. I don't want to give them away here, so you will have to listen. Some of the stories are bizarro, funny and terrifying. We both had a ton of fun telling our stories, I hope you enjoy listening to them.

Have you responded to emergencies while flying? What was that experience like? Please email [email protected].

As mentioned in the beginning of the show, thank you for the support! Please rate, review Found Down on whatever platform you are listening. Also, Found Down has merch! Check it out!

Do you want to support a non-profit this holiday season? Check out Hope Center Resources, a Seattle non-profit that delivers much needed toiletries to the homeless.

Also, with the real possibility of vaccines on the horizon, Unwound Retreats is planning some exciting upcoming events. Click here to get on my email list!

Thank you so much for listening and supporting the show!

Stay Safe and Stay Sane,

Nicole

On this episode, I interview Nichole Doane, a seasoned trauma nurse about her near death experience, how it changed her and put her on a path of doing the very important work of crafting resiliency in healthcare.

Nichole shares her story of how she set out to watch the solar eclipse in the most beautiful of places canyoneering with some of her fellow ICU nurse friends. And while out in the wilderness, in a moment, everything changed for her. She tells her remarkable story, her rescue and how she was able to find the beauty in the moment, even when she was staring death in the face.

Nichole is currently making a documentary film about her experience called 'Be Like Water' and all proceeds will go to search and rescue.

Nichole also offers amazing wisdom and advice to us, her fellow nurses and how being a patient changed how she sees the way we do our work.

Bring the tissues, this one is tear jerker.

Nichole - Thank you so much for such a special episode. It was truly a gift to get to chat with you.

XOXO

Nicole

Today I sit down virtually with Jerry Luedke, a recently retired and very influential and accomplished respiratory therapist (RT) with almost 50 years of experience. Jerry and I chat about his incredible career, how he changed the field of respiratory therapy in WA state, the beautiful relationships between nursing and RTs and some patient stories that stayed with him.

ALSO - This is overdue but shout out to all of the respiratory therapists for a belated respiratory therapy week! You literally are the cheese to our macaroni.

Jerry! It was such a pleasure to chat with you!

May you and your wife get back to traveling as soon as it is safe to do so!

Nicole

Today I talk with Christina Kim, a nurse practitioner who has practiced on the palliative care service, also as an inpatient oncology hospitalist and now is working in the outpatient oncology setting for a large hospital in Boston, MA. Christina shares the very personal reason she decided to go into healthcare, become a nurse practitioner and she reflects on the relationships she has with her patients.

We also discuss a more recent turn of events which is Christina's Tiktok platform. During the pandemic, she has gained an enormous following where she is dispelling falsehoods, combatting the anti-maskers with science. She does a wonderful and funny job doing so and on behalf of all of us who believe in science, we thank you.

Please follow Christina on tiktok and instagram @christinaaaaaaanp You won't regret it!

This is a good one!

Thank you!

Nicole

On today's episode, I sit down with the legend herself, Nicole Kupchik, MN, RN, CCNS, CCRN-K, PCCN-K, Critical Care Clinical Care Nurse Specialist, educator, author, speaker and founder of Nicole Kupchik Consulting.

We chat about how Nicole is holding up during the pandemic, how she expertly pivoted her business the moment she realized everything was going to change and her thoughts on the fallout of the pandemic for healthcare providers. She offers up some really thoughtful advice for how we should take care of ourselves and opens up about one of the most difficult experiences of her life - unexpectedly losing her mom.

Nicole shares an amazing and riveting Found Down story where she performed bystander CPR story at the airport. Talk about being in the right place at the right time! You are really going to want to listen to this! And she tells us her thoughts about how we can get better bystander cpr rates.

Thank you Nicole for doing the show! You are an absolute inspiration, leader and pioneer.

Much love,

Nicole J.

On today's episode, I sit down via zoom with Critical Care Pulmonologist and Scientist Katherine Hisert, MD, PhD from her home in Denver, Colorado.   She shares her experience working in New York City during the height of the surge of Covid-19 cases in April 2020.  Katie talks openly about being a physician during a pandemic, her decision to assist during a national health crisis, what is was like to be there and her takeaways about the disease.

This is a fascinating, educational and heartbreaking episode. Dr. Hisert reflects on what is going to stay with her and as we know, some of this stuff just stays forever. 

Thank you so much, Katie.

It was an honor.

I hope you enjoy this episode! You are definitely going to want to listen to this one!

Nicole

On today's episode I sit down again to talk with my friend and colleague, Cam Wright ICU Acute Care NP about a topic, near and dear to my heart - accidental Tylenol overdose or acetaminophen toxicity.

But before we delve into that topic, we clear the air about our feelings on Donald Trump contracting Covid-19. As healthcare providers, it is hard not to have some feelings about this development, his behavior and latest tweets about it so we discuss this with our honesty and colorful language.

The second half of the show we have a conversation about accidental Tylenol overdoses and the complexities behind it, as well as share some of our own stories from the bedside. Please check out this resource about acetaminophen toxicity which lists that Tylenol toxicity is responsible for 56,000 annual ER visits a year, 2600 hospital admissions and over 500 deaths. Tylenol OD is the number one reason for liver transplantation in the US annually.

If you have the time, please listen to 'Use Only As Directed' a This American Life podcast episode that does a beautiful job covering this topic.

Stay safe out there and remember to read your labels and use only as directed!

Hope you enjoy this one and thank you, Cam!

Nicole

The thoughts expressed on this show do not represent my employer or the employer of my guests.