This week we are diving into 20 things I've learned in my 20s. Your 20s can be an extremely fun, but also extremely difficult so with this episode I hope you give you a little encouragement along the way! We are talking about everything from overcoming fear, losing friends, getting over relationships, growing in your faith and everything in between! Hope you enjoy!

This week were talking about the feelings that most of us struggle with at some point which is feeling like you're misunderstood and struggling with insecurities. We dive into why that is, as well as ways we can try to overcome it. I have by no means mastered this and it's definitely a work in progress but I hope this helps you feel less alone in that! The journey to finding yourself is a winding road and feeling misunderstood is just one of the many things we will continue to go through! Enjoy!

This week, we're chatting all things health and fitness! I'll start by sharing my own journey going from absolutely hating all things “fitness related” to falling in love with working out. How to overcome gym anxiety and tips and tricks on how to stay consistent. Whether you're just starting out with your fitness journey or looking for some advice to improve your routine, this episode might the one for you. Tune in to get some simple tips and tricks to make your fitness journey a little more fun! Enjoy! 

In today's episode, we're discussing the tough feelings of falling behind. When you're in your 20s and 30s, it might seem like you're not hitting the goals you had in mind, or maybe you're not meeting expectations you set for yourself when you were younger. I'll also talk about how feeling like you're not good enough could be holding you back from reaching your dreams. Lastly, we'll chat about why comparing yourself to others isn't fair or helpful. Hopefully, this episode reminds you that you're not alone and gives you some ideas to stop overthinking things! Hope you enjoy!

Happy Valentines day to all my single ladies and gentlemen! Today we are talking about a few of the highs and lows we experience in singleness. I share a few of my personal struggles, but also a lot of the ways I've learned to love this season and wait well. Grab a mocktail or cocktail and come hangout! Enjoy :)

Welcome to the very first episode of the Found Her podcast! Today were just scratching the surface talking a little about my story and a few of the main things we go through on the journey to finding yourself. I share my struggles and some tips or tricks i've learned when it comes to friendship changes, moving away and switching up your career! Hope you enjoy!