Our body innately keeps us healthy. However, with what we unknowingly consume, we tend to put our body and our health at risk. In this episode on foundational health, we look to what Mother Earth provides to give our body all of the nutrition it needs. Our guest, Dr. Stuart Hoover> of Mother Earth Labs, points to organic whole food nutritional supplements that would allow us to access food that gives our body these raw materials to be healthy and happy. Dr. Hoover describes Mother Earth Labs’ mission and encourages us to solve the issues that affect our health and well-being. In line with the foundational concepts, let’s think deeper about the foods we are eating and whether or not we are getting all the good stuff in.

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