Foundational Medicine: Clinical

Flashback Episode Alert! This is one of our most downloaded episodes, repurposed for you to enjoy again.

Are you confused about which diet is right for you? In this episode, Dr. Kylie and Dani Conway discuss the benefits of the keto and carnivore diets.

Dani has tried restrictive diet protocols, but nothing worked until she found a completely different 4-step metabolic and cyclical approach to weight loss, fat loss, rebalancing hormones, and gut health. As a result, she's now healthier, leaner, and stronger than she ever was! Dani has embraced the Keto Carnivore Diet lifestyle for the last 16 years. But it's not for everyone. 

As a certified nutritionist and founder of Nutrition the Natural Way, Dani brings years of experience helping clients achieve optimal health through tailored dietary plans. She specializes in holistic nutrition and metabolic health, making her the perfect guide to help you navigate these popular diets and find what works best for your body. 

Tune in and discover the best diet for your health goals with insights from Dani Conway. 

“Another big mistake is too much fasting too soon. So that's a huge one. My approach has always been fueling before fasting, so making sure everything is right during the eating window before even remotely trying fasting. And I know that's a big controversy 'cause you've heard so much about, “Oh, just fast! That'll solve all your problems.”

- Dani Conway

In This Episode:

• How did Dani learn about the keto and carnivore diet?
• What is the effect of switching to keto and carnivore diet?
• What is the better formula for losing weight?
• How do you switch your diet?
• How do you determine which diet a person should be on?
• What are the biggest myths about the keto diet?
• Which diet is best for people with heavy, painful periods?

Resources:

• Check Out Dr. Kylie's New Website - https://bloodworkspecialist.com/
• Why Are My Labs Normal? Your guide to reading your own blood work; no medical background needed - https://www.amazon.com/Why-Are-Labs-Normal-background-ebook/dp/B09SF9PXRQ

Connect with Dani Conway:

• Website  - https://nutritionthenaturalway.com/
• Instagram - https://www.instagram.com/carnivore.keto.fitness/
• YouTube - https://www.youtube.com/channel/UCYIdc9EH4oX-AbqU3Qwbhag
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Connect with Dr. Kylie:

• Website - https://drkylieburton.com/
• Instagram - https://www.instagram.com/drkylieburton/
• Facebook - https://web.facebook.com/drkylieburton/
• YouTube - https://www.youtube.com/channel/UCdqJbAS6ocKydcjNiDQoauw
• TikTok - https://www.tiktok.com/@drkylieburton

Are you ready to take control of your digestive health? Welcome to Part 2 of our deep dive into digestive health with Dr. Shayne Morris. Today's episode focuses on the importance of GI transit time, what it reveals about our health, and how the digestive process reflects overall wellness.

Dr. Morris explains why understanding transit time is crucial and introduces the "Blu Poo" method to help patients track their digestion. Discover how a simple, colorful test can provide valuable insights into your digestive health and lead to actionable improvements.

Dr. Morris is known for his research on gut health and the concept called "Blu Poo, which involves using blue food dye to track the transit time of food through the digestive system. 

By observing the time it takes for blue-colored stool to appear, individuals can gain insights into their digestive health, specifically how long it takes for food to travel through their digestive tract. This simple test helps identify potential issues and optimize digestive health.

Learn more about Dr. Shayne Morris and his work with Systemic Formulas in future podcast episodes.

Register now for the 3-day live workshop: Why Are My Labs Normal? I may never do this again either, so go to event.bloodworkspecialist.com for details and a place to register (This is not for practitioners).

“A healthy, diverse microbiota creates a healthy and predictable transit time.”

- Dr. Shayne Morris

In This Episode:

• Why is GI transit time so important?
• What is the ideal transit time?
• How can we improve the GI transit time?
• How to balance the microbes inside our body
• What happens when we share a meal with another person?
• How to help clients improve their bowel transit time 
• How to know if a patient has SIBO
• The benefit of using Blu Poo pills for digestive health

Resources:

• Check Out Dr. Kylie's New Website - https://bloodworkspecialist.com/
• Why Are My Labs Normal? Your guide to reading your own blood work; no medical background needed - https://www.amazon.com/Why-Are-Labs-Normal-background-ebook/dp/B09SF9PXRQ

Connect with Dr. Shayne Morris:

• Website - https://drshaynemorris.com/

Connect with Dr. Kylie:

• Website - https://drkylieburton.com/
• Instagram - https://www.instagram.com/drkylieburton/
• Facebook - https://web.facebook.com/drkylieburton/
• YouTube - https://www.youtube.com/channel/UCdqJbAS6ocKydcjNiDQoauw

TikTok - https://www.tiktok.com/@drkylieburton

Are you curious about what your digestion says about your health? In this episode, we dive into the fascinating world of digestive health with Dr. Shayne Morris. Understanding the digestive processes, from when food enters your mouth until it exits, is crucial for maintaining overall health. 

Dr. Morris is known for his research on gut health, including a concept called "Blu Poo." This involves using blue food dye to track the transit time of food through the digestive system. By observing the time it takes for blue-colored stool to appear, individuals can gain insights into their digestive health, specifically how long it takes for food to travel through their digestive tract. This simple test helps identify potential issues and optimize digestive health.

Ready to understand the digestive system better and take actionable steps toward improving your health? Tune in for expert insights from Dr. Morris.

Learn more about Dr. Shayne Morris and his work with Systemic Formulas in future podcast episodes.

“We have to pay attention to our gut to heal the rest of the body.”

- Dr. Shayne Morris

In This Episode:

• The story behind our poop
• What foods are easy to digest, and which are not?
• How does the GI tract function?
• What happens when the digestive processes are disrupted?
• When will Blu Poo become available?
• Stool analysis using The Bristol Stool Form Scale 

Resources:

• Check Out Dr. Kylie's New Website - https://bloodworkspecialist.com/
• Why Are My Labs Normal? Your guide to reading your own blood work; no medical background needed - https://www.amazon.com/Why-Are-Labs-Normal-background-ebook/dp/B09SF9PXRQ

Connect with Dr. Shayne Morris:

• Website - https://drshaynemorris.com/

Connect with Dr. Kylie:

• Website - https://drkylieburton.com/
• Instagram - https://www.instagram.com/drkylieburton/
• Facebook - https://web.facebook.com/drkylieburton/
• YouTube - https://www.youtube.com/channel/UCdqJbAS6ocKydcjNiDQoauw
• TikTok - https://www.tiktok.com/@drkylieburton

Is there a solution to your recurring health issues? If so, what is it? Today, Dr. Kylie reviews the rest of Brook's lab results, specifically her WBC markers, to identify what's causing her health issues. Then, she crafts a treatment plan for Brook. After going through the healing plan for the designated period, Brook will return to share the results.

If you've been feeling unhealthy for as long as you can remember and have tried different approaches, but nothing has worked, tune in and see how Dr. Kylie's approach can help you finally get the healing you've been searching for.

Register now for the 3-day live workshop: Why Are My Labs Normal? I may never do this again either so go to event.bloodworkspecialist.com for details and a place to register (This is not for practitioners).

“The first process is, we got to fuel your immune system. We're gonna prepare that thing not only to tackle the infections but to eliminate the infections you're already fighting.”

- Dr. Kylie Burton

In This Episode:

• Breakdown of WBC markers and what they mean
• Why do you have to get your labs multiple times?
• Crafting Brook's treatment plan
• A supplement that will cause your body to absorb B vitamins efficiently
• Step-by-step process to going from unhealthy to healthy

YouTube Chapters:

• 00:00 - Intro
• 00:34 - Breakdown of WBC markers and what they mean
• 05:29 - Why do you have to get your labs multiple times?
• 06:50 - Crafting Brook's treatment plan
• 08:35 - A supplement that will cause your body to absorb B vitamins efficiently
• 11:12 - Step-by-step process to going from unhealthy to healthy

Resources:

• Check Out Dr. Kylie's New Website - https://bloodworkspecialist.com/
• Why Are My Labs Normal? Your guide to reading your own blood work; no medical background needed - https://www.amazon.com/Why-Are-Labs-Normal-background-ebook/dp/B09SF9PXRQ

Connect with Brook Borup:

• Website - https://myclonesolution.com/

Connect with Dr. Kylie:

• Website - https://drkylieburton.com/
• Instagram - https://www.instagram.com/drkylieburton/
• Facebook - https://web.facebook.com/drkylieburton/
• YouTube - https://www.youtube.com/channel/UCdqJbAS6ocKydcjNiDQoauw
• TikTok - https://www.tiktok.com/@drkylieburton

How do I go from unhealthy to healthy? Brook Borup has had the same question since she was young. For many years, she endured several health issues, and doctors couldn't seem to help her find the cure. In the last episode, she shared her story. The question remains: Is there a solution? If so, what is it?

If you don't know her, Brook is an outsourcing COO, process designer, project manager, productivity consultant, accountability coach, and virtual staff manager at My Clone Solution.

Today, Dr. Kylie reads Brook's blood work as a first step to help her become healthy. Discover how knowing how to read your blood work can benefit you.

Want to join me at the next live workshop? It may be the last and only time I do this... get the details and join at event.bloodworkspecialist.com

“I know my body well enough to be like, “Yeah, something's happening, and it's a good something, or it's not.”

- Brook Borup

In This Episode:

• Brook's blood work and what they mean
• Which marker indicates if your body can absorb the food you eat?
• What is the number one requirement for boosting the immune system?
• Brook's WBC and what it shows

Resources:

• Check Out Dr. Kylie's New Website - https://bloodworkspecialist.com/
• Why Are My Labs Normal? Your guide to reading your own blood work; no medical background needed - https://www.amazon.com/Why-Are-Labs-Normal-background-ebook/dp/B09SF9PXRQ

Connect with Brook Borup:

• Website - https://myclonesolution.com/

Connect with Dr. Kylie:

• Website - https://drkylieburton.com/
• Instagram - https://www.instagram.com/drkylieburton/
• Facebook - https://web.facebook.com/drkylieburton/
• YouTube - https://www.youtube.com/channel/UCdqJbAS6ocKydcjNiDQoauw
• TikTok - https://www.tiktok.com/@drkylieburton

When you go to the doctor for consultation, part of the process is ordering lab tests. But what labs should you order? Physicians order hundreds of laboratory tests to help diagnose, follow up, and determine the prognosis of various diseases. 

In this short episode, Dr. Kylie discusses the most important lab tests you should order to determine your overall health condition. She also tells you what to do next to get better. So tune in and learn how to go from unhealthy to healthy. 

“I don't read labs to diagnose. I don't read labs to treat symptoms. I read labs to make an unhealthy person healthy. And what's inside the labs tells me the step-by-step process to do it.”

- Dr. Kylie Burton

In This Episode:

• What labs should I order?
• Do you need hormone testing?
• What do the labs say?
• What is the process to complete healing?
• What can you find out from THESE lab tests?

Resources:

• Check Out Dr. Kylie's New Website - https://bloodworkspecialist.com/
• Why Are My Labs Normal? Your guide to reading your own blood work; no medical background needed - https://www.amazon.com/Why-Are-Labs-Normal-background-ebook/dp/B09SF9PXRQ

Connect with Dr. Kylie:

• Website - https://drkylieburton.com/
• Instagram - https://www.instagram.com/drkylieburton/
• Facebook - https://web.facebook.com/drkylieburton/
• YouTube - https://www.youtube.com/channel/UCdqJbAS6ocKydcjNiDQoauw
• TikTok - https://www.tiktok.com/@drkylieburton

In the vast jungle of the internet, getting tangled in a web of misinformation is easy. False gurus and inaccurate advice abound, making it crucial to discern credible sources from unreliable ones. Many of us unknowingly fall into the trap of inaccurate information.

When it comes to your health, who should you trust? Are you turning to online searches for medical advice instead of consulting qualified healthcare professionals? It’s common to look up health information online, but it might not always be the best course of action. Don’t let so-called experts mislead you.

Today, Dr. Kylie and her guest emphasize the importance of consulting top-tier healthcare professionals for your health concerns. 

Dr. Sarah Outlaw, BCDHH, is the owner and lead practitioner of Natural Health Improvement Centers of South Jersey, South Carolina, Des Moines, & Virtual Worldwide. She is a Board Certified Holistic Doctor, holds a Master’s Degree in Applied Clinical Nutrition from New York Chiropractic College, and has earned professional certificates as a Health Coach, Clinical Master Herbalist, Functional Bloodwork Specialist, Emotion Code & Body Code Practitioner, and Advanced Muscle Testing Practitioner.

Join us as she shares her inspiring journey and valuable insights on achieving optimal health through professional guidance and holistic practices.

“Health is truly wealth, and if you don't have your health, you really don't have anything because the price of sickness is so high, not only for you as an individual but for everybody who's connected with you.”

- Sarah Outlaw

In This Episode:

• A brief background about Sarah Outlaw
• How to encourage patients to listen to professional advice 
• How do people know they are ready to go from unhealthy to healthy?
• The perfect example of a patient who is committed to healing
• What happens when you break free from the scarcity mindset and prioritize your health?
• Sarah shares her health journey
• How Sarah got to the root cause of her health issues and found healing
• Who should you ask for health advice?
• How much money has Sarah spent on her education?

Resources:

• Learn How to Read Your Blood Work and Map Out Your Treatment Plan - https://bloodworkspecialist.com/
• Why Are My Labs Normal? Your guide to reading your own blood work; no medical background needed - https://www.amazon.com/Why-Are-Labs-Normal-background-ebook/dp/B09SF9PXRQ

Connect with Sarah Outlaw:

• Website - https://nhiccenters.com/
• Instagram - https://www.instagram.com/reallifeoutlaw/
• LinkedIn - https://www.linkedin.com/in/sarahoutlaw/

Connect with Dr. Kylie:

• Website - https://drkylieburton.com/
• Instagram - https://www.instagram.com/drkylieburton/
• Facebook - https://web.facebook.com/drkylieburton/
• YouTube - https://www.youtube.com/channel/UCdqJbAS6ocKydcjNiDQoauw
• TikTok - https://www.tiktok.com/@drkylieburton

Are you struggling to lose weight? You’re not alone. Losing those extra pounds is one of the struggles many people have to deal with, especially women.

The good news is that losing that extra weight can significantly impact your health and happiness. Whether you aim for a complete body transformation or wish to fit in a smaller-size dress, you'll benefit from Christina Smith's weight-release secrets, which she will share today.

But before that, I'm here to discuss what your bloodwork has to do with weight loss. I will walk you through the five markers inside your CBC to help you determine the hidden cause of your excess weight and many other symptoms that make you feel unhealthy.

Christina and I will also share the three-step process for losing weight and going from unhealthy to healthy. You will never believe how simple it is. So, tune in and prepare to have the ideal body you've always wanted.

If this program resonates with you, please check out the 90-day Whole Body Myco Detox program: bloodworkspecialist.com/mold

“When you treat the underlying infections, that's when the magic happens; that's when the weight releases like hot butter in the summertime—it's just amazing!”

- Christina Smith

In This Episode:

• Start telling yourself a different story
• Finding the source of inflammation
• The five markers inside your CBC and what the ranges mean
• What do the CBC markers have to do with weight loss?
• Christina's fantastic weight loss journey
• What lab tests should you order?
• What is the benefit of learning how to read your bloodwork?
• How do you treat infections?
• Three steps to successful weight loss 

Resources:

• The 90-day Whole Body Myco Detox program - bloodworkspecialist.com/mold
• Learn How to Read Your Blood Work and Map Out Your Treatment Plan - https://bloodworkspecialist.com/
• Why Are My Labs Normal? Your guide to reading your own blood work; no medical background needed - https://www.amazon.com/Why-Are-Labs-Normal-background-ebook/dp/B09SF9PXRQ

Connect with Dr. Kylie:

• Website - https://drkylieburton.com/
• Instagram - https://www.instagram.com/drkylieburton/
• Facebook - https://web.facebook.com/drkylieburton/
• YouTube - https://www.youtube.com/channel/UCdqJbAS6ocKydcjNiDQoauw
• TikTok - https://www.tiktok.com/@drkylieburton

Feeling like you're constantly wading through brain fog and fatigue with no end in sight? It might not just be the usual suspects. Toxic mold could be stealthily wreaking havoc on your health, leaving you feeling drained and defeated.

But fear not, because Nicole Lanni, a powerhouse in nutrition and wellness, is here to shine a light on the shadows. With years of expertise as a nutritionist, certified health coach, and functional bloodwork specialist, Nicole has cracked the code to cellular healing through targeted nutrition, detoxing, and functional bloodwork analysis.

Having battled her own toxic mold exposure, Nicole intimately understands the debilitating effects it can unleash–from brain fog to autoimmune symptoms and beyond. But she didn't stop at her own recovery; she's on a mission to empower others to reclaim their vitality.

Join us as Nicole unveils the secrets to identifying mold exposure, unlocking the path to healing, and crafting nutritious, delicious meals through her revolutionary Good Vibes Meal Prepping. If you're ready to break free from the shackles of unexplained symptoms, this episode holds the key.

“Even though I was healthier, and eventually, I decided to take my own journey and start helping people, I still wasn't 100%. And I pushed through it every day. I was on a mission to help other people get better. I went down the holistic wellness and functional medicine worlds.”

- Nicole Lanni

In This Episode:

• Why should we talk about mold?
• Have you ever been exposed to mold?
• Signs and symptoms of mold exposure
• How mold can find its way inside your body
• Three steps to healing, according to Nicole's doctor
• Three foods to eliminate from your diet to alleviate mold symptoms
• The severe impact of molds on your health
• Mold vs. mycotoxins
• Two ways to test for mold 
• Toxins test result of a patient who suffers from chronic fatigue
• A gentle path to healing 

Resources:

• Learn How to Read Your Blood Work and Map Out Your Treatment Plan - https://bloodworkspecialist.com/
• Why Are My Labs Normal? Your guide to reading your own blood work; no medical background needed - https://www.amazon.com/Why-Are-Labs-Normal-background-ebook/dp/B09SF9PXRQ

Connect with Nicole Lanni:

• Website - https://goodvibesmealprepping.com/

Connect with Dr. Kylie:

• Website - https://drkylieburton.com/
• Instagram - https://www.instagram.com/drkylieburton/
• Facebook - https://web.facebook.com/drkylieburton/
• YouTube - https://www.youtube.com/channel/UCdqJbAS6ocKydcjNiDQoauw
• TikTok - https://www.tiktok.com/@drkylieburton

Weight loss is something that many people struggle with. It often feels like an endless battle. What if transformative tools existed that offered genuine, lasting solutions that addressed the root of your struggles instead of just providing quick fixes?

Diets will always be fleeting and disappointing until you truly understand why you’re overweight. It's not just about what you eat, but why you eat.

Today, I have Dr. Kim Feinstein, a Clinical Psychologist and Behavioral Weight Loss Specialist. Her relationship with food and body image was complex from a very young age. At just five years old, disordered eating began to cast a shadow over her life, influencing her self-worth and how she saw the world.

Her healing journey ignited a fiery passion that led her to her life's mission: Empower others to break free from the shackles of yo-yo dieting and help them embrace a healthier, more sustainable relationship with food.

Let's hear from Dr. Kim as she explains the psychology behind eating disorders and how to achieve lasting weight loss. 

Learn about the Whole Body Healing Program and book a call. Let's chat about it if you have regular blood work and feel like crap: bloodworkspecialist.com/wbh

“The goal of making peace with food is truly to eat because you're physically hungry and stop when you're satisfied, and so many of us struggle with that.”

- Dr. Kim Feinstein

In This Episode:

• How Dr. Kim got into weight loss 
• How parents can discern if their child has food and hunger issues
• Psychological happiness vs. Physiological happiness 
• Signs and symptoms of emotional eating in children
• Understanding the psychology of eating
• The psychology of weight loss in adults
• Reframing your mindset for successful weight loss 
• How Dr. Kim can help 

Resources:

• Learn About the Whole Body Healing Program - bloodworkspecialist.com/wbh
• Why Are My Labs Normal? Your guide to reading your own blood work; no medical background needed - https://www.amazon.com/Why-Are-Labs-Normal-background-ebook/dp/B09SF9PXRQ

Connect with Dr. Kim Feinstein:

• Website - https://drkimfeinstein.com/
• Facebook - https://web.facebook.com/kim.s.feinstein
• Instagram - https://www.instagram.com/drkimfeinstein/

Connect with Dr. Kylie:

• Website - https://drkylieburton.com/
• Instagram - https://www.instagram.com/drkylieburton/
• Facebook - https://web.facebook.com/drkylieburton/
• YouTube - https://www.youtube.com/channel/UCdqJbAS6ocKydcjNiDQoauw
• TikTok - https://www.tiktok.com/@drkylieburton