<p>Too often we forget that discipline really means to teach, not to punish. A disciple is a student, not a recipient of behavioral consequences.— Daniel J. Siegel, MD</p>

Too often we forget that discipline really means to teach, not to punish. A disciple is a student, not a recipient of behavioral consequences.— Daniel J. Siegel, MD

Foundations for Parenting

Building resiliency in emotional health by connecting people to honest content with a personal edge. In a world full of posed and poised social media posts and an increasing prevalence of isolation, depression, anxiety and suicide- I want to bring some genuine and authentic advice from a place of realness. Healing through helping, building a better future one episode at a time.

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Foundations for Parenting

Foundations for Parenting