Founder in the Chair

From Kitchen Dreams to a Spiritual Calling | Founder in the Chair with Tejal Bathia

In this episode of Founder in the Chair, I sit down with the incredible Tejal Bathia, a woman who turned her accidental kitchen start-up into a thriving business empire. Tejal’s journey is one of resilience, determination, and reinvention—a story that will inspire any entrepreneur to think about their “why” and their next chapter.

Tejal began her business accidentally from her home kitchen, mastering her craft through YouTube and working tirelessly to provide for herself and her daughter as a single mother. Her passion and grit grew her business from her kitchen to a quintessential cake shop with charm and character, where she created the warm, inviting vibe of a Central Perk-style café—just like in Friends! Her dream expanded into a 70-seater coffee and dessert lounge that became a true community hub.

But Tejal always knew there had to be an “out”—a plan for the next step, which so many founders overlook. When the time came, she made the bold decision to shut shop and follow her true passion. Today, Tejal is a Rapid Transformational Therapist, Psychic Medium, and Spiritual Coach, helping others heal and transform their lives.

Her story is a powerful reminder: always know your exit strategy, whether it’s a Plan B, retirement, or a new passion.

Connect with Tejal:
✨ Instagram: @tejalbathia
✨ Website: www.tejalbathia.com

If you have a story to share, to inspire, or to encourage someone to take a step into the world of entrepreneurship, then please get in touch, the world needs to hear more stories, it's not always an easy ride, by sharing we may just help someone to take the first step or to grow in their business journey.  

Instagram @founderinthechair

YouTube - Founder in the Chair

https://youtu.be/37Mhkf_A3gU

Email me if you would like to be a Founder in the Chair at [email protected]

From Banking to Theta Healing: Luvleen Kaila’s Transformational Journey | The Founder in the Chair Podcast

In this episode of The Founder in the Chair, we explore the journey of Luvleen Kaila, a former banker turned Theta Healing Practitioner. Luvleen’s story is a powerful example of how personal transformation can lead to entrepreneurial success.

After 17 years in banking, Luvleen realised she wasn’t living her true purpose. She ventured into several different businesses, but none of them fully aligned with her deeper calling. 

It was three years ago when she discovered Theta Healing, a pivotal moment that shifted both her career and her personal life.

Luvleen’s decision to transition from the corporate world to becoming a Theta Healing Practitioner wasn’t an easy one, but it was the key to unlocking her true potential. 

Her story is a reminder that when you feel unfulfilled or stuck, there’s always an opportunity to reinvent yourself and create something meaningful.

In this episode, Luvleen shares how she overcame limiting beliefs, and how you too can break free from patterns holding you back to build the life and business you truly desire.

Tune in for an inspiring conversation on the power of transformation and how to take the leap into something that truly aligns with your purpose.

Connect with Luvleen:
✨ Instagram: @luvleen.kaila
✨ Website: [email protected]

Don’t forget to subscribe for more stories of entrepreneurial reinvention.

Let us know in the comments: What’s one change you’re ready to make in your life or business?

If you have a story to share, to inspire, or to encourage someone to take a step into the world of entrepreneurship, then please get in touch, the world needs to hear more stories, it's not always an easy ride, by sharing we may just help someone to take the first step or to grow in their business journey.  

Instagram @founderinthechair

YouTube - Founder in the Chair

https://youtu.be/37Mhkf_A3gU

Email me if you would like to be a Founder in the Chair at [email protected]

Deepa Sapra isn’t your typical yoga teacher—she’s a force of nature. A yoga therapist, transformation guide, and true limit-breaker, Deepa has built a thriving business that redefines what it means to practice yoga.

Forget the idea that yoga is just about flexibility or relaxation. Deepa’s work goes beyond the physical postures, diving deep into breathwork, meditation, and yogic philosophy to help people transform from the inside out. Her approach is rooted in the understanding that yoga is a holistic practice—one that unites the body, mind, and spirit to create profound and lasting change.

Through her classes, workshops, and retreats, Deepa guides students through powerful asana practices designed not just to build strength and flexibility, but to release tension, unlock energy, and restore balance to the nervous system. She teaches that every pose is an opportunity for self-discovery—whether it’s finding stability in a Warrior pose, surrendering in a deep forward fold, or expanding the heart in a gentle backbend. Her sequences are thoughtfully crafted to help students reconnect with their bodies, develop greater awareness, and experience the true essence of yoga beyond just the physical.

Breathwork is another cornerstone of Deepa’s teaching. She emphasizes the profound impact of pranayama, the ancient practice of controlling the breath to influence the mind and emotions. Whether guiding students through Dirga pranayama for deep relaxation, Kapalabhati for energizing the body, or Nadi Shodhana for balancing the nervous system, she helps them experience firsthand how the breath is the bridge between the body and the mind. With regular practice, her students develop a heightened sense of clarity, focus, and emotional resilience—qualities that extend far beyond the yoga mat and into daily life.

Meditation is at the heart of Deepa’s work, helping students cultivate inner stillness in an often chaotic world. She introduces accessible meditation techniques that allow both beginners and seasoned practitioners to deepen their awareness and quiet the mind. From guided visualizations to mantra meditations, she creates a space for profound self-reflection, healing, and transformation. Her approach helps students navigate their thoughts and emotions with greater ease, allowing them to move through life with more presence and intention.

Beyond the physical and mental aspects of yoga, Deepa also integrates yogic philosophy and self-inquiry into her teachings. She encourages students to explore the deeper layers of their practice—how they show up on the mat as a reflection of how they show up in life. Through the wisdom of the Yoga Sutras, the Chakras, and the Eight Limbs of Yoga, she helps students cultivate discipline, compassion, and a deeper connection with their true selves.

Her retreats and immersive programs offer a sanctuary for transformation, where students can fully immerse themselves in daily asana, breathwork, and meditation. These experiences provide an opportunity to reset, recharge, and realign with their highest potential. Whether guiding students through dynamic Vinyasa flows, restorative Yin sessions, or deeply meditative Yoga Nidra practices, Deepa creates an environment where true healing and growth can unfold.

If you’re looking for more than just a workout—if you’re ready to experience yoga as a tool for deep healing, empowerment, and self-discovery—this episode is a must-listen.

Connect with her www.deepasapra.com

If you have a story to share, to inspire, or to encourage someone to take a step into the world of entrepreneurship, then please get in touch, the world needs to hear more stories, it's not always an easy ride, by sharing we may just help someone to take the first step or to grow in their business journey.  

Instagram @founderinthechair

YouTube - Founder in the Chair

https://youtu.be/37Mhkf_A3gU

Email me if you would like to be a Founder in the Chair at [email protected]

Glamber wants to bring everyone access to traditional South Asian clothing while reducing the need to own. That's better for the people and for the planet.

About Amber the Founder

Like any great business start-up story…it all started in my loft. No, literally, it really did start in my loft. The catalyst? The overwhelming sea of bags and suitcases containing sarees, lenghas, shawls, suits, and an assortment of curated accessories that had found their way into my space and stayed there. Amidst the chaos of selecting an outfit for an upcoming wedding, the realisation hit—there had to be a more purposeful way to manage this treasure trove.

Frustrated, perplexed and feeling really warm in the loft, a series of questions sparked a revelation: Did I truly need this vast collection? Would my evolving body shape and style ever align with these cherished pieces again? And how had my husband not questioned the loft transformation and the clothing within it?

From these musings, the concept of Glamber was born—a singular destination where you could not only sell or rent your fashion treasures but also share the joy of these unique pieces with like-minded individuals. The idea of parting with a beloved lengha was softened by the notion of someone else cherishing it just as much.

Hello! I'm Amber, the visionary behind Glamber, your sanctuary for all things new, pre-loved, and re-fashioned. Much like you, I sought to declutter my wardrobe, alleviate the guilt of neglected pieces, and recoup some of the money I have spent. I am so thrilled you are here and I invite you to fearlessly join me in refreshing your wardrobe and rewriting the rules of fashion together.

Find Glamber on www.glmbr.com

If you have a story to share, to inspire, or to encourage someone to take a step into the world of entrepreneurship, then please get in touch, the world needs to hear more stories, it's not always an easy ride, by sharing we may just help someone to take the first step or to grow in their business journey.  

Instagram @founderinthechair

YouTube - Founder in the Chair

https://youtu.be/37Mhkf_A3gU

Email me if you would like to be a Founder in the Chair at [email protected]

Listen to why Rai started pop up events for the South Asian entrepreneurs. Her motto is "The best time to help support a small business is always today"

She only started in 2024 and she has managed to shine a spotlight on so many businesses already.

She is hosting many events so if you are interested in taking part then get in touch with her on Instagram @bigfatindianpopupbyrai

If you have a story to share, to inspire, or to encourage someone to take a step into the world of entrepreneurship, then please get in touch, the world needs to hear more stories, it's not always an easy ride, by sharing we may just help someone to take the first step or to grow in their business journey.  

Instagram @founderinthechair

YouTube - Founder in the Chair

https://youtu.be/37Mhkf_A3gU

Email me if you would like to be a Founder in the Chair at [email protected]

📍 How Nashtaa Went Viral – No Ads, Just Instagram! | Founder in the Chair 🎙️

Meet Juslena Randhawa, the powerhouse behind Nashtaa Cafe & Restaurant, a thriving chain serving up a unique fusion of Indian and English flavours in Slough & Ealing. A mother of three with a passion for cooking, Juslena transformed her love for food and family recipes into a viral success story—all without paid ads!

In this episode of Founder in the Chair, Juslena shares how she built Nashtaa into a must-visit dining destination, attracting food lovers through nothing but organic Instagram growth, an Instagrammable ambiance, and authentic flavours. She proves that consistency, vision, and a great product can turn a dream into reality—even when people doubt you!

✨ Watch to discover:
✅ How a vision board helped bring her dreams to life
✅ The secret to growing a restaurant through social media (no ads needed!)
✅ The power of believing in yourself and your brand
✅ Why Nashtaa’s unique fusion of flavour's keeps customers coming back

If you’re a foodie, entrepreneur, or someone chasing a dream, this episode is a must-watch! Don’t forget to like, comment, and subscribe for more inspiring founder stories.

📲 Connect with Juslena & Nashtaa:
👤 Personal: @juslenarandhawa
🍽️ Restaurant: @nashtaa_restaurant
🌍 Website: nashtaa.co.uk
💼 LinkedIn: Juslena Randhawa
🎥 TikTok: nashtaa_restaurant

📢 Tag a foodie who needs to visit Nashtaa! 🍽️📍

#Nashtaa #FounderInTheChair #JuslenaRandhawa #ManifestYourDreams #InstagramMarketing #ViralRestaurant #NoAdsNeeded #SmallBusinessSuccess #FoodieHotspot #SloughEats #EalingFoodies #SupportLocal

If you have a story to share, to inspire, or to encourage someone to take a step into the world of entrepreneurship, then please get in touch, the world needs to hear more stories, it's not always an easy ride, by sharing we may just help someone to take the first step or to grow in their business journey.  

Instagram @founderinthechair

YouTube - Founder in the Chair

https://youtu.be/37Mhkf_A3gU

Email me if you would like to be a Founder in the Chair at [email protected]

Meet Sukh Sapra – International DJ, Business Owner, and Coach

Sukh Sapra isn’t just about mixing beats—he’s about mastering the balance between craft and business. With years of experience as a globally recognized DJ, a successful entrepreneur, and a mentor, Sukh knows that talent alone isn’t enough. It’s about strategy, execution, and having the right mindset to grow beyond just the music.

His journey has taken him from turntables to boardrooms, building PartyRoc and Target AV into thriving businesses while still delivering unforgettable performances. More than anything, he’s a family man who believes success means building a life, not just a career.

Follow Sukh:
📲 Instagram | LinkedIn | Facebook | YouTube –  @sukhsapra  
🌎 Business Websites
🔗 Party Roc
🔗 Target AV

If you have a story to share, to inspire, or to encourage someone to take a step into the world of entrepreneurship, then please get in touch, the world needs to hear more stories, it's not always an easy ride, by sharing we may just help someone to take the first step or to grow in their business journey.  

Instagram @founderinthechair

YouTube - Founder in the Chair

https://youtu.be/37Mhkf_A3gU

Email me if you would like to be a Founder in the Chair at [email protected]

What happens when life forces you to pause and question everything?

In this episode of Founder in the Chair, we sit down with Chintal Kakaya, a Transformation Guide & Spiritual Mentor, who helps empaths, cycle breakers, and change-makers step into their power. Chintal shares her deeply personal journey—how a life-changing moment led her to question her purpose, break free from limiting beliefs, and merge science with spirituality to create profound transformations.

With a background in clinical Occupational Therapy, energy healing, and spiritual coaching, Chintal offers powerful insights on personal growth, healing, and stepping into alignment with your true self.

🔮 If you’ve ever asked yourself, Who am I? Why am I here?—this conversation is for you.

📌 Stay connected with Chintal:
🌟 Instagram: @thesacredhaveli
🌍 Website: www.thesacredhaveli.com

🎙 Subscribe to Founder in the Chair for more inspiring founder stories!
#FounderInTheChair #Podcast #Entrepreneurship #WomenInBusiness #Transformation #Spirituality #EnergyHealing #MindsetShift #PersonalGrowth #Empowerment #SpiritualAwakening #CycleBreaker #Intuition #HealingJourney #MakeupByVeena

If you have a story to share, to inspire, or to encourage someone to take a step into the world of entrepreneurship, then please get in touch, the world needs to hear more stories, it's not always an easy ride, by sharing we may just help someone to take the first step or to grow in their business journey.  

Instagram @founderinthechair

YouTube - Founder in the Chair

https://youtu.be/37Mhkf_A3gU

Email me if you would like to be a Founder in the Chair at [email protected]