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Founder of MindBodyProject on What Meditation Is Really Like, Creating a Workout Class in NYC and Finding the Right Fitness Modality for You
This week's guest is Chris Stockel, Founder & CEO of MindBodyProject in NYC. His dream is for the combination of meditation and fitness to help others in the various profound ways that these disciplines have helped him. MindBodyProject is a workout class in NYC. Their number one objective is to enhance mental and physical health through a unique studio experience, which you will hear all about in this episode. We will talk about breaking into the boutique fitness industry, how meditation + fitness transformed his life, what meditation is really like and how you can find the best workout class for you to THRIVE.
Use code JENMBP for your first class at MindBodyProject for free (single credit class only): https://mindbodyproject.com/
Follow us!
Jen's IG: @jen_laurenn ( https://www.instagram.com/jen_laurenn/ )
Jen's YouTube: www.youtube.com/c/jenlauren
MindBodyProject IG: @mindbodyprojectnyc ( https://www.instagram.com/mindbodyprojectnyc/ )
Chris Stockel's IG: @chrisstockel ( https://www.instagram.com/chrisstockel/ )
Follow along with our Dare to Self Care community on Instagram HERE: https://www.instagram.com/daretoselfcarepod/
Discount Codes:
Sakara: https://bit.ly/2UPwvrd (20% DISCOUNT CODE: XOJENLAUREN)
Hilma: https://bit.ly/3kLcoEO (Use code JENLAUREN20 for 20% off)
Daily Harvest: https://bit.ly/3BlJUrs (UP TO $40 OFF CODE: JENLAUREN)
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By Jen Lauren
4.9
111111 ratings
This week's guest is Chris Stockel, Founder & CEO of MindBodyProject in NYC. His dream is for the combination of meditation and fitness to help others in the various profound ways that these disciplines have helped him. MindBodyProject is a workout class in NYC. Their number one objective is to enhance mental and physical health through a unique studio experience, which you will hear all about in this episode. We will talk about breaking into the boutique fitness industry, how meditation + fitness transformed his life, what meditation is really like and how you can find the best workout class for you to THRIVE.
Use code JENMBP for your first class at MindBodyProject for free (single credit class only): https://mindbodyproject.com/
Follow us!
Jen's IG: @jen_laurenn ( https://www.instagram.com/jen_laurenn/ )
Jen's YouTube: www.youtube.com/c/jenlauren
MindBodyProject IG: @mindbodyprojectnyc ( https://www.instagram.com/mindbodyprojectnyc/ )
Chris Stockel's IG: @chrisstockel ( https://www.instagram.com/chrisstockel/ )
Follow along with our Dare to Self Care community on Instagram HERE: https://www.instagram.com/daretoselfcarepod/
Discount Codes:
Sakara: https://bit.ly/2UPwvrd (20% DISCOUNT CODE: XOJENLAUREN)
Hilma: https://bit.ly/3kLcoEO (Use code JENLAUREN20 for 20% off)
Daily Harvest: https://bit.ly/3BlJUrs (UP TO $40 OFF CODE: JENLAUREN)
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