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Part 5. Finding security
Series: Escaping the anxiety trap: How to worry less and care more
Host: Charles Zuta
Worry and anxiety is fueled by a sense of insecurity. In this episode I discuss how to find security in various areas of our lives, by leveraging our relationship with God and the sacrifice of Jesus on our behalf.

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Title: Escaping the anxiety trap: How to worry less and care more
Part 4. What the bible says about worry and anxiety
Host: Charles Zuta
God through the bible is very emphatic about His position on worry and anxiety. In this episode, I discuss what the bible says about worry and anxiety and how God wants us to deal with the situations which cause anxiety in our lives.

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Part 3: Effect of worry and anxiety on our relationships.
Series: Escaping the anxiety trap: How to worry less and care more
Host: Charles Zuta,
Studio Guest: Richard Crabbe
In this Episode, I am joined by Elder Richard Crabbe, a Marriage Counsellor to discuss the effect of worry and anxiety on the quality of our relationships. Our relationships are impacted by our personality, which can be influenced by anxiety and worry. Consequently, understanding how to deal with worry and anxiety can improve how we relate to people and God.

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Part 2. Effect of worry and anxiety on our overall health.
Series: Escaping the anxiety trap: How to worry less and care more
Host: Charles Zuta,
Studio Guest: Dr Dorothea Addo
In this episode, Dr Dorothea Addo discusses why worry and anxiety is unhealthy. Dr Addo discusses how worry and anxiety fuel a host of chemical processes within our body which drives several disease processes.

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Part 1: Overview of worry and anxiety and our emotional health
Series: Escaping the anxiety trap: How to worry less and care more
Host: Charles Zuta,
Studio Guest: Mrs. Love Bediako
In this Episode, I am joined by Mrs. Love Bediako, a licensed Therapist practicing in Atlanta, Georgia, to discuss the basis of worry and the mental and emotional toll it has on the quality of our lives. She will also discuss the symptoms and management of anxiety.

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Part 12: God’s solution to our emotional trauma.
Host: Charles Zuta
This Episode is about God’s all-encompassing provision for us in the sacrifice of Jesus Christ. In this episode I discuss how Jesus’s sacrifice covers all the range of emotional trauma associated with our memories and how we can trade our current emotional state for the liberty provided in Christ.

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Part 11: How God dealt with the source of our guilt
Host: Charles Zuta
In order to break the yoke of guilt arising from the memory of our sins, and its attendant impact on our lives, we need to know how God has dealt with the sins we have confessed and forsaken. In this episode, I outline all the ways God has dealt with our sins. This knowledge helps us reprocess the memory of our sins and build alternate narrative to what our memory and emotions are relaying to us, and what the devil uses to accuse us. Knowing how God deals with our sins after we have confessed and received forgiveness, elevates us to the place of continuous victory over guilt and condemnation.

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Part 10: Guilt and the Accuser
Host: Charles Zuta
In this Episode, I continue the discussion on the connection between our emotions, memory, and the quality of our lives. I focus on guilt in this episode and how it can be weaponized against us. In this Episode, I identify the cardinal reasons for ongoing guilt which is unconfessed sin or accusation by the devil. I discuss the biblical explanation of the mechanism of the guilt process.

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Part 9: The purpose of Memorials – Human Memorials
Host: Charles Zuta
In this episode, I continue to discuss the purpose of memorials. I discuss the role of human’s in creating and preserving memorials, especially the memorials which God has built for us by his intervention in our lives. These memorials do become ministers so we have to protect, enrich, and apply these memorials to elevate our relationship with God.

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