The healing qualities of nature are profound and well documented. These elements and qualities are within us also.  Connecting to them enhances our body’s senses allowing for a deeper moment to moment awareness.

The healing qualities of nature are profound and well documented. These elements and qualities are within us also. Connecting to them enhances our body’s senses allowing for a deeper moment to moment awareness.

Four Elements of Nature

Mindful Matters provides the listener with a variety of meditation practices. By using them often you will bring Mindfulness into your life in a practical way ... have fun and stay curious.

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Four Elements of Nature

Four Elements of Nature

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