Hey there, lovely friends! ☕ What do Margaret, doubts, and us have in common? It’s the need to find peace despite the chaos of life. You know those days when everything feels a bit overwhelming? Yeah, we’ve all been there, right? 

As your personal trainer for thought patterns, I wanted to have a heart-to-heart about when things aren’t peaceful and what we can do in those uncomfortable, overwhelming, and downright ugly situations. Because this week I totally lost my peace (spoiler: it was not pretty!), and I think we can all relate to those moments when doubts start to creep in, making us question our worth and abilities. It’s like a pesky little cloud that just won’t go away!

We’ll take a moment to reflect on the journey of Margaret Thatcher—the Iron Lady herself! Here’s a powerful woman who faced immense pressure and, believe it or not, battled with self-doubt. If she can experience those feelings, then let’s recognize we're human too and it’s okay for us to acknowledge our own lack of peace and the doubts that can follow. It’s a gentle reminder that even the strongest among us can feel overwhelmed. 

Now, let’s talk about how we can reclaim our peace! I’ve laid out four practical steps that I’ve found incredibly helpful in situations when I lack peace and doubts start to creep in.  I’ve had to live these four steps because a positive attitude only helps when we can control what’s going on in our world. When we can’t control it, when we hit a dead end and peace vanishes, that’s when faith has to step in to restore our peace of mind.

So, if you’ve ever experienced doubts, but are tired of living from lack, than this is the episode for you. Remember, peace is not just a fleeting feeling; it’s a state of being whole despite what’s happening around us. I can’t wait for you to listen and join the conversation.  

Remember, you’re not alone in this, and together we can overcome the overwhelm and come back assured and confident. Let’s chase after that peace that surpasses all understanding! Sending you love and light, my dear friends! ✨

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