S10E12 - In this finale for Season 10, we'll talk about integrating all the inner work you’ve done—mind, heart, body, and spiritual connection—into a single flowing practice that incorporates each. We'll talk about tuning into the rivers of wisdom within and the guiding source for each, and what this looks like when you're connected to your head, heart, body, and spiritual connection. 

Coming up next—I'll be taking a break for the rest of the summer, returning in early September 2025. Until then, look for a special bonus episode in the coming weeks with a stylist interview about expressing your internal transformation through color and style. Then be on the lookout for the trailer for Season 11, which should arrive shortly before the new season launches. See you then!