<p>I have had many ups and downs throughout my healing journey. I am constantly learning and evolving every second of every day and my healing journey looks completely different than it did a couple months ago. Here are four things I have learned as I have evolved in my journey!</p>

I have had many ups and downs throughout my healing journey. I am constantly learning and evolving every second of every day and my healing journey looks completely different than it did a couple months ago. Here are four things I have learned as I have evolved in my journey!

Four Things I've Learned in my Healing Journey

<p>Hello and welcome to the Effortless Being podcast (formerly known as the “Habit Your Way With Dean” podcast). I am your podcast host, Deandra and I'm so excited that you're here. With over 150 episodes, 75+ in English and 75+ in Spanish, my goal is to help you "be". I know, it's not as simple as it sounds, but together we will build habits that allow us to show up authentically in the world and create the life we want without attachment. Whether you are looking to enhance your skills, or for personal development, this podcast is for you. I'm thrilled you decided to show up for yourself today.&nbsp;</p>

Health & Fitness

Mental Health

Hello and welcome to the Effortless Being podcast (formerly known as the “Habit Your Way With Dean” podcast). I am your podcast host, Deandra and I'm so excited that you're here. With over 150 episodes, 75+ in English and 75+ in Spanish, my goal is to help you "be". I know, it's not as simple as it sounds, but together we will build habits that allow us to show up authentically in the world and create the life we want without attachment. Whether you are looking to enhance your skills, or for personal development, this podcast is for you. I'm thrilled you decided to show up for yourself today. 

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Four Things I've Learned in my Healing Journey

Four Things I've Learned in my Healing Journey