<p>Self-compassion and self-confidence go hand-in-hand, because confidence is not just loving the good parts of you; it's learning to embrace the whole picture. Today, we share 4 tools to help you re-frame negative thoughts and experience more powerful self-compassion. Find the Show Notes and more @ https://ofprogressandpurpose.com/category/the-podcast/ .</p>

Self-compassion and self-confidence go hand-in-hand, because confidence is not just loving the good parts of you; it's learning to embrace the whole picture. Today, we share 4 tools to help you re-frame negative thoughts and experience more powerful self-compassion. Find the Show Notes and more @ https://ofprogressandpurpose.com/category/the-podcast/ .

Four Tools for More Powerful Self-Compassion

Join us for some laughs and honest Q&amp;D about all things progress. Each episode includes a "progress prompt" to get you thinking about your own personal growth and values - because the secret to not caring what other people think about you, to more peace and less anxiety, and to confidently showing up as your true self is to KNOW AND LOVE WHO YOU ARE ❤️

Education

Self-Improvement

Join us for some laughs and honest Q&D about all things progress. Each episode includes a "progress prompt" to get you thinking about your own personal growth and values - because the secret to not caring what other people think about you, to more peace and less anxiety, and to confidently showing up as your true self is to KNOW AND LOVE WHO YOU ARE ❤️

Share Four Tools for More Powerful Self-Compassion

Sign up to save your podcasts

Four Tools for More Powerful Self-Compassion

Four Tools for More Powerful Self-Compassion